"The impression created is that he 'gave up' in the gym, wasn't working hard enough and didn't complete his set of chin-ups. This is factually incorrect, Ken did exactly the same circuit as the other forwards in the gym. He did weights for three main muscle groups (heavy weights) some ... exercises in between, followed by weights for four other main muscle groups.
"The chin-ups were to be done in three sets of two and were part of the exhiliary (or extra mid-level exercise) session. All of the forwards did their three sets of two as prescribed by our head of physical performance, Adam Beard, and Ken was one of those players.
"I would like to ask you to correct this misconception, ie, that Ken was not working hard in the gym and did not meet the expectations of the coaches. The comments about his appearance can be taken in the good humour in which I'm sure they were written."
Happy to clear that up, lads. Have you guys got much on today?
How many get in? Not many, if any
Closed All Black training sessions are just that: Closed - meaning no members of the public allowed in. Unless you're a hiphop artist popular among young people who wear baggy trousers.
Rapper Scribe tweets: "Just got back from All Black closed training session. I always turn into a little kid when I'm around them."
Monday's headline
A sneak preview of Monday's RugbyHerald headline should the unthinkable happen in tomorrow's semifinal:
"Henry improves on 2007 result - master coach eyes second in 2015"
Or: "Taylor bats well in opening Zimbabwe match"
A red-and-black Eden Park
Andrew Mehrtens' picks for the teams to make the final: All Blacks v Wales. "Making an Eden Park all decked out in red and black for the final," says the Canterbury legend.
Quade's payday
Once upon a time, Australian rugby players were all private school types with university degrees and professional careers plotted out for them. Conversation on the tour bus would cover the full gamut of intellectual issues.
Today's mob stay mentally active on the bus with marathon sessions of rock-paper-scissors. Forest View High School (Tokoroa) graduate Quade Cooper took this photo of the Faiinga twins paying up $300.