To hide behind the mask of it not being illegal is cowardly and ignorant of the damage the use of this combination is doing to your body. There is a ripple effect encompassing a number of innocent parties; a team and team-mates, an individual sport and sport in general.
Two days ago, I was fortunate to watch a presentation by Tabai Matson, assistant coach of the Crusaders, on behalf of a trust called SAY When (Sport Assisting Youth). He was speaking to students at Westlake Boys' High on the effects of alcohol on males aged 18 to 24. It was invigorating to hear him passionately speak of alcohol use and its effect on communities, sports teams and individuals. Why we drink, how we drink and the consequences of such actions gave an insight to the choices we make.
The young men he was speaking to are the future of this country who could create a shift in how their generation treats alcohol. Although not illegal, alcohol and how we use it is affecting our culture and the limits we are prepared to go to for gratification.
Matson's talk was also timely, given what has been highlighted within the Kiwis at the 2013 World Cup, as well as All Blacks Israel Dagg and Cory Jane during the 2011 Rugby World Cup.
The use of legal substances has highlighted a trend, seeping into our consciousness via professional sport, and people need to realise the consequences of their actions.
Just because it is legal does not mean it can't hurt you or be detrimental to you and others.
Just like alcohol, there are concerns about the misuse of sleeping pills and energy drinks. The governing bodies need to amend professional contracts to encompass this activity as one that can cause injury or harm to the body, then modify both the code of conduct and drugs policy to address this misuse.