"And then I felt it - I knew straight away and was just disappointed. I knew it was going to be at least a couple of weeks. But I'll aim for next weekend, fingers crossed.
"Hamstrings are an injury you can't play through, it restricts you from running and if you try you're going to make it a hell of a lot worse and you'll be out for a long time."
The 267-game veteran hopes he won't have to watch many more games from the sidelines or on television, after seeing his side blow a 28-6 halftime lead against the Panthers.
The former Warriors captain felt helpless as his teammates struggled without him and felt sympathy for coach Stephen Kearney.
"I was more nervous before watching the game than I am when I play," he said. "You've just got no control over it and it's very hard. I spoke to our coach afterwards and I said, 'man, I feel for you', because I know how hard it is to watch.
"You've got no control on the field but you've got so much invested in it. It's a different feeling so hopefully I don't have to do it many more times."