There will also be a team competition with 16 teams of four (two men and two women) competing for national glory.
Michael Gillum, CrossFit Taurus trainer and New Zealand Nationals organiser, has designed a range of workouts for the competition. "In keeping with CrossFit, competitors won't know what exercises they'll be required to perform until on the day. We want to find out who has the greatest overall physical capacity so these athletes will really be pushed to their limits. It's going to be a real spectacle."
The finalists are the top qualifiers from an online competition held across New Zealand from 6-28 June.
Those to watch include Emma Wright from Wellington who will headline the women's RX category. Placing 12th at the CrossFit Pacific Regional Competition earlier this year, Emma will compete alongside functional strength team member and individual competitor, Aimee Tawhai.
Fellow Wellingtonian, Luke Fiso, who placed 16th at the Pacific Regional Competition, will also be competing in the Individual RX category.
Event details
What: CrossFit Taurus New Zealand National Finals
When: 30-31 July, 9am - 4pm
Where: Mystery Creek Events Centre, Hamilton
Cost: $10 per day for spectators, public entry welcome