NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Sport

Multisports: Warriner back after surgery

NZPA
21 Jan, 2011 01:00 AM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Sam Warriner. Photo / Bay of Plenty Times

Sam Warriner. Photo / Bay of Plenty Times

Gritty New Zealand triathlete Samantha Warriner is re-igniting her future in the sport after career-saving heart surgery.

The Beijing Olympian has confirmed her entry for Ironman New Zealand at Taupo in March just 14 weeks after heart surgery for super ventricular tachycardia, or a racing heart beat, that brought her
triathlon career to a halt last year.

Fully recovered, a reborn Warriner has a new coach, is taking on a new challenge and has a new approach to life.

The 39-year-old former world No 1 had moved to longer distances of the 70.3 series in the USA after winning the Port of Tauranga Half in record time last year.

After some early success, Warriner found herself fading badly on the run in several races after gaining healthy leads. By late 2010 she could not manage a training run without stopping.

"My husband and I decided something was wrong. We talked it through with my coach at the time and we just packed up from life in the USA and came home," Warriner said.

She decided to seek advice and direction from a New Zealand-based coach, turning to well-respected exercise physiologist and coach Jon Ackland, who guides Terenzo Bozzone among many other athletes.

"He suggested some tests because he felt it was a health issue, not anything to do with my training.

"The result was a massive shock to find out that I had this dangerous heart condition. I had been told as a child that my heart was too big and that it would go into spasm now and again, racing to 230 beats per minute.

"I really did not think much about that, and the odd time that it must have gone off, I felt some discomfort and I just stopped (exercising) and it settled. I thought nothing more of it."

Without medical insurance and no longer under the Triathlon New Zealand carding system, Sam and husband Stephen had to find $25,000 for the vital operation to repair the electrical pathways in the heart, the operation taking place on December 1.

"We've only recently built our first home and we had money set aside for our kitchen and other projects. That had to be spent on the operation which I urgently needed."

The procedure went without a hitch and within days Warriner felt a new lease of life.

"Gradually under Jon's strict control I have got back into things. We decided that a great project would be to take on my first Ironman and where better to do that than at Taupo."

She is undaunted at taking on the 3.8km swim, 180km cycle and 42km marathon run of Ironman New Zealand.

"I am learning to train strictly by heart rate and not at the high intensity of an Olympic triathlon.

"The training for ironman is very different. It's 90 per cent mental. You really need to be strong and know what you want to achieve and most importantly - stick to that plan. It's going so well and I love everything about the training."

Warriner has no real expectations, coming up against seven-time Ironman New Zealand champion Jo Lawn, and current world champion Mirinda Carfrae (Australia).

"It's a long, long day out there. I will be delighted to complete it and enjoy the experience. Anything more than that is a bonus.

"I feel blessed to now have good health. I am privileged to be able to lead this life of an athlete. And I am excited about the future."

Warriner will reassess her plans after Taupo, but is hopeful of a return to the 70.3 circuit in the States and has put the Ironman World Championships in Hawaii back on her to-do list again.

- NZPA

Discover more

New Zealand

Michele Hewitson Interview: Terenzo Bozzone

11 Feb 04:30 PM
Sport

Multisport: Experience counts when the miles add up

11 Feb 10:52 PM
Sport

Multisports: Ussher notches fourth win

12 Feb 04:30 PM
Sport

Multisports: Bean counters and lolly testers live the dream

12 Feb 04:30 PM
Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.
Save

    Share this article

Latest from Sport

Education

'Harmful': Co-ed schools urge NZ Rugby to block exclusive boys’ first XV comp

18 Jun 11:19 PM
NBA

LA Lakers to be sold in record-breaking deal

18 Jun 11:01 PM
Warriors

'Reason why the Warriors are doing well': Slater praises Capewell after monster Origin effort

18 Jun 11:00 PM

Jono and Ben brew up a tea-fuelled adventure in Sri Lanka

sponsored
Advertisement
Advertise with NZME.

Latest from Sport

'Harmful': Co-ed schools urge NZ Rugby to block exclusive boys’ first XV comp

'Harmful': Co-ed schools urge NZ Rugby to block exclusive boys’ first XV comp

18 Jun 11:19 PM

Forty-three South Island co-ed principals have asked the national body to intervene.

LA Lakers to be sold in record-breaking deal

LA Lakers to be sold in record-breaking deal

18 Jun 11:01 PM
'Reason why the Warriors are doing well': Slater praises Capewell after monster Origin effort

'Reason why the Warriors are doing well': Slater praises Capewell after monster Origin effort

18 Jun 11:00 PM
'Exhausted all options': Ryan Fox on strange finish to brutal US Open

'Exhausted all options': Ryan Fox on strange finish to brutal US Open

18 Jun 10:00 PM
Help for those helping hardest-hit
sponsored

Help for those helping hardest-hit

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP