She will now attempt to make it a golden double in her favoured sprint event, with the final set for tonight (NZT). Carrington won both her K1 200 heat and her semifinal overnight, showing no ill-effects from her earlier exertions.
Carrington's feats went unmatched by her Kiwi teammates, with Teneale Hatton and Rachael Dodwell struggling a little in the K2 500 A final, crossing the line in ninth.
It was still a personal best and an impressive performance from the newly-formed women's crew, racing together this season for the first time after Hatton went to the London Olympics in a solo boat. New pairings often have difficulties in the early stages and take time develop the teamwork needed but the two young paddlers have made great progress in a very short time.
Hatton and Dodds also came back strongly later in the day to qualify directly for the A final in the shorter 200m race.
Ben Fouhy continued to show a good trend in his race results, moving himself into the A final of the K1 1000m in what was considered a very strong field.
After winning through to the final behind German world record holder Max Hoff, Fouhy finished seventh but will still be relatively pleased with his progress.
In the K2 1000, the two Kiwi crews both raced in the B final, with the pair of Jasper Bats and Darryl Fitzgerald coming out the best of the Kiwis by finishing fourth.