NZ Herald
  • Home
  • Latest news
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather forecasts

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
    • The Great NZ Road Trip
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
    • Cooking the Books
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • What the Actual
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Sport

Interview: Katherine Prumm

NZ Herald
9 May, 2013 05:30 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Katherine Prumm is enjoying her new life. Photo / Brett Phibbs

Katherine Prumm is enjoying her new life. Photo / Brett Phibbs

Former motocross world champion

Q: Your name has been popping up in a few running events lately, including second place at the Rotorua half marathon at the weekend. Are you competing for fun, or is it more a serious thing?

A: A bit of both really. I'm enjoying the challenge of being able to test my body since my motocross accident a few years ago and I'm also working as a performance physiologist for Athletics New Zealand for its distance running programme, so it's cool to be able to apply what I'm learning in my role for my own training.

Q: How long have you been concentrating on running?

A: Probably only seriously for the last year. I started with my coach [John Pylden] about eight months ago.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Q: Did you think you'd be as competitive as you are?

A: The competitive nature in me wants to be up the front, but I know I don't have as many years behind me as some of the other girls and I'm very aware of that, so my goal is always to go out and do the best time I can.

Q: The other girls wouldn't have broken their back in three places either. Are you amazed at how far you have come physically since your accident?

A: Definitely. If you'd asked five years ago if I'd be doing what I'm doing now, the doctors and I would have said no, there's no way I could run that much. My body has come a long way and that's probably why I love physiology so much because the body never fails to amaze you in what it can do.

Advertisement
Advertise with NZME.

Q: Does your back still give you a lot of grief?

A: It's pretty good, I've done a lot of rehab over the last few years to get it strong again, so it's pretty good from that sense. To be honest, it doesn't seem to mind running or light work in the gym, the thing it hates is sitting in a desk chair all day so getting out and getting active helps a lot.

Q: Did your doctors have any reservations about you doing all this running?

A: I'm not sure if they know if I'm doing it. I think the doctors will realise that I'm pretty driven and I was always going to get back to being an active person, it didn't matter if it was running or cycling, I would have found a way to keep busy. It hasn't happened overnight, it's been a slow progression and my coach has been really good about making sure my training has been increasing at a rate my body can handle.

Discover more

New Zealand

Lucky Trevor indulges passion for motorsport

14 Jul 05:30 PM
Travel

England: Festival of speed

14 Apr 11:00 PM
New Zealand

Two injured in motorcross accident

14 Apr 05:44 AM
Motorsport

Motorsport: Flashes of brilliance on the tracks

09 May 05:30 PM

Q: Sounds like you've well and truly caught the running bug, do you miss motocross at all?

A: I think initially I did a lot. Obviously it was a huge part of my life but now I'm still involved with people in the sport, but I think that I did it for so long that I was ready for a new challenge, and I've just embraced my study and my new role at High Performance Sport and moved on to the next thing in life.

Q: Do you still keep an eye on results and what is happening in motocross competitions?

A: Every now and then when it pops up on Facebook and that sort of thing. I've still got friends that do it but I wouldn't say I madly check it on a Monday morning.

Q: Do you enjoy working with top-level athletes?

A: Definitely, if I can't be an athlete myself I want to be able to hopefully use some of the tools I learnt with my own experiences and use them to help other athletes.

Advertisement
Advertise with NZME.
Save

    Share this article

Latest from Sport

Auckland FC

Mt Smart Stadium confirmed for potential A-League grand final

08 May 11:24 PM
Golf

Fox makes another strong start on PGA Tour

08 May 10:28 PM
Premium
Rugby|all blacks

The unlucky six: Stars who missed out on All Blacks jersey

08 May 10:01 PM

One tiny baby’s fight to survive

sponsored
Advertisement
Advertise with NZME.

Latest from Sport

Mt Smart Stadium confirmed for potential A-League grand final

Mt Smart Stadium confirmed for potential A-League grand final

08 May 11:24 PM

The additional seating will increase the capacity of Mt Smart to nearly 29,000

Fox makes another strong start on PGA Tour

Fox makes another strong start on PGA Tour

08 May 10:28 PM
Premium
The unlucky six: Stars who missed out on All Blacks jersey

The unlucky six: Stars who missed out on All Blacks jersey

08 May 10:01 PM
How a Tauranga festival is championing disability sports and inclusion

How a Tauranga festival is championing disability sports and inclusion

08 May 08:45 PM
Connected workers are safer workers 
sponsored

Connected workers are safer workers 

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • What the Actual
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven CarGuide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP