McIlroy was asked if he needed to go on an anger management course, which seemed a little severe.
"No, I just need to stay in control of my emotions, because if I'm a little tired I get down on myself," he said. "But now when I look at the leaderboard, I see that one under isn't that bad.
"If that's the worst score of the week, I'll be doing OK."
Indeed, McIlroy is in the top 25, on the same mark as the world No 6, Justin Rose, six behind the pacesetter, Italian Francesco Molinari, who shot a flawless 65.
On five under is the Swede Robert Karlsson and one shot further behind, in a group including Miguel Angel Jimenez and Scotland's Marc Warren, is Chris Wood. The 27-year-old from Bristol is another on his way back, signified by his 68.
With a record first-day attendance topping 20,000, this was a day as fine as the weather for the European Tour.
The biggest celebration of the day came from Londoner Andrew Johnston after making a hole-in-one on the 170m 10th and winning a 55,000 ($116,000) BMW.
After watching his ball take one hop and disappear, Johnston strode off the tee arms aloft.
Despite the ace, the 26-year-old went on to shoot a 77. As McIlroy would testify, this is a silly game.