NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Sport / Cycling

How to cycle up 'Mount Everest'

By Alec Jacobson
New York Times·
14 Aug, 2020 07:00 AM7 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Cyclists begin the descent of Mount Seymour in Vancouver, Canada. Photo / Alec Jacobson, The New York Times

Cyclists begin the descent of Mount Seymour in Vancouver, Canada. Photo / Alec Jacobson, The New York Times

A biking challenge known as "Everesting" – hill repeats equal in distance to the climb up the mountain – is catching on, with records rapidly falling.

As my altimeter clicked past 8,230 metres for the day — into the range of the low oxygen "death zone" on Mount Everest — and my eyes blurred with sweat and sunscreen, a white Ferrari accelerated past me into a curve.

I was drunk with fatigue, but the car was real, as I slowly cycled up the road to Mount Seymour Resort, below Dinkey Peak, in North Vancouver, British Columbia. I was far from the world's tallest mountain, but straining to finish what is known as the Everesting Challenge.

"Everesting" is straightforward: Pick a hill, any hill, and go up and down it until you attain 8,848 metres of climbing. Friends can support you, but you must do it under your own power and in a single effort — no sleeping.

The result is more than double the climbing of the hardest stages of the Tour de France. With most cycling events disrupted by the coronavirus pandemic, Everesting has become a hot activity for the ultra-endurance set.

Advertisement
Advertise with NZME.

When I explained the plan to my brother, Chandler, he asked: "You're going to ride your bike up a mountain on a road for 12 hours wearing Lycra? Why not just ride into the ocean and drown yourself?"

A fair question, I thought.

The feat is a contrived festival of suffering that plays out on a climb of no real significance and often little beauty. There is no starting gun or adoring crowds, though, if you're as lucky as I was, your girlfriend will feed you handfuls of M&M's as you limp through the final miles.

Advertisement
Advertise with NZME.
Morgan Cabot successfully "Everested" on Mount Seymour, but the effort took a toll. Photo / Alec Jacobson, The New York Times
Morgan Cabot successfully "Everested" on Mount Seymour, but the effort took a toll. Photo / Alec Jacobson, The New York Times

Which is precisely what Andy van Bergen hoped for when he created the challenge in 2014.

"Van Bergen translates roughly as 'from the hills,'" van Bergen explained. Fittingly, he has acquired a reputation around Melbourne, Australia, as a true aficionado of hills, leading the Hells 500 cycling club, which is known for fiendishly difficult riding.

Discover more

Sport

Baseball in empty stadiums is weird. How will it affect outcomes?

06 Aug 08:57 PM
Cycling

'Absolutely sensational': Kiwi cycling history made in 305km epic

09 Aug 04:40 AM
Golf

The deafening silence of a coronavirus championship

09 Aug 08:45 PM
Cycling

Teaming up with cycling royalty: Patrick Bevin's plans for 2021

15 Aug 10:50 PM

Though he is a luminary in the cycling scene, van Bergen's crushing rides were lost on friends who were not cyclists. After a ride with 7,010 metres of climbing, he tried to explain the trip to a co-worker, who simply said, "What else did you do this weekend?"

Then van Bergen read an article on the website Cycling Tips, where he now works, by George Mallory, grandson of the mountaineer. Training for an Everest expedition in 1994, Mallory wrote, he had Everested by cycling eight times up Mount Donna Buang, outside Melbourne.

Emotions pour forth when the top of the mountain is in sight on the final lap. Photo / Alec Jacobson, The New York Times
Emotions pour forth when the top of the mountain is in sight on the final lap. Photo / Alec Jacobson, The New York Times

Van Bergen was captivated not only by the challenge, but also by the idea that climbing Everest on a bike was a recognisably brutal effort for anyone, on any hill, anywhere in the world.

"It's intentionally designed with an open framework," van Bergen explained. "You're pushing it for yourself, which is what makes it special."

He singled out a weekend in February 2014, and invited select riders to make an effort on a hill near their homes. "Sixty-five started and 35 to 40 finished," van Bergen said. "That attrition rate is pretty much what it is now."

The ledger of 10,391 successful attempts — on road bikes, on mountain bikes, on bike trainers that simulate climbing and while running — is kept at a "hall of fame" at the website Everesting.cc. Van Bergen verifies the completions using GPS data. There are double, triple and quadruple Everestings documented (sleeping two hours is allowed after every 8,848 metres).

Advertisement
Advertise with NZME.

For years, Everesting was the exclusive terrain of a niche corner of ultraclimbers, but then the pandemic hit.

Snacking and recharging the GPS are essential to the Everest Challenge. Photo / Alec Jacobson, The New York Times
Snacking and recharging the GPS are essential to the Everest Challenge. Photo / Alec Jacobson, The New York Times

With races and events cancelled or postponed, thousands of athletes in peak form turned to alternative challenges, with new zeal for Everesting.

"We started the year with 5,000 in the hall of fame," van Bergen said. "In May, there were 1,200 new Everestings. In June, 1,300, and we're on track to beat that this month."

And the Everesting record has been falling fast.

Tobias Lestrell's 8-hour-29-minute ride up Belgrave-Ferny Creek Road in Sherbrooke, Australia, had been the record since 2017.

But on May 11, Phil Gaimon, a former professional cyclist who is now a social media star, clocked a 7:52 by doing 61 repeats of a section of Mountaingate Drive in Los Angeles. Keegan Swenson, a pro mountain biker from Utah, held the record for a month before Lachlan Morton, who rides for E.F. Pro Cycling, broke the record in June near his home in Boulder, Colorado. (He had to Everest twice because a GPS glitch on his first attempt disqualified his time.)

"I've been a professional cyclist for almost 10 years, and for the whole period, I've been very goal-focused," Morton said. With races cancelled, his coaches nudged him to find his personal Everest in 7:29.

But only two weeks later, on July 6, Alberto Contador cut off two minutes by attacking 76 repeats of a paved trail near Peñalara in Spain while showing off his new cycling brand, A Bikes, in front of a social media audience. "I'm sure that someone will be faster than me very soon," said Contador, a two-time winner of the Tour de France and the Giro d'Italia.

It took barely three weeks to prove him right. Ronan McLaughlin, a coach and amateur racer, notched 7:04 on Mamore Gap in Ireland on July 30 after cutting off the tips of his handlebars to save weight.

Of the 5,760 full Everestings on road bikes, only 300 have been completed by women.

The Everest Challenge has been around for years, but it has enjoyed a surge in popularity since the start of the pandemic. Photo / Alec Jacobson, The New York Times
The Everest Challenge has been around for years, but it has enjoyed a surge in popularity since the start of the pandemic. Photo / Alec Jacobson, The New York Times

One of them was by Morgan Cabot, an amateur racer who completed the ride near Vancouver last month.

"I wouldn't have come up with the idea," she said, "but once I found out it was a thing that people sometimes did, that felt like, why not?"

The women's record has dropped four times during the pandemic, from 12:32 to 8:53, with Katie Hall, Lauren De Crescenzo, Hannah Rhodes and Emma Pooley notching successively faster times since May 23.

Pooley, who won the women's world time trial championships in 2010 and was a silver medalist in the women's road time trial at the 2008 Summer Olympics, was at first repelled by the idea of Everesting. "I don't like to turn nouns into verbs, much less proper nouns like Everest," she explained. "I thought it was a selfish thing to do. A waste of a day, really."

But the idea eventually took root, and Pooley decided to try it by doing 10 climbs up Haggenegg in Switzerland. The pain was hard to bear, but it brought clarity, she said. "I should feel grateful," she added. "Not everybody gets to choose how they suffer."

I thought about this as I climbed.

Of 5,760 people who have done the challenge on road bikes, 300 are women, including Cabot, hugging her husband after finishing. Photo / Alec Jacobson, The New York Times
Of 5,760 people who have done the challenge on road bikes, 300 are women, including Cabot, hugging her husband after finishing. Photo / Alec Jacobson, The New York Times

The morning had been easy, and in the quiet, as we spun past a deer grazing on the shoulder of the road, I joked with my riding partner, Matt Stibbs, about the excitement of testing ourselves against the unknown.

But there was attrition with each repeat. By Lap 8, my shorts were crusted with salt from my sweat and my calves were cramped from dehydration. On Lap 9, I vomited and wondered if it was worth crossing the line from hard to dangerous to be the 5,316th person to finish the challenge on a road bike.

But as I gripped the handlebars and stood in the saddle, I understood why I had come to the mountain.

At a time when the world feels like it is spinning out of control, with millions sick and tens of thousands dying during a terrifying and mismanaged pandemic, it was a great privilege and of deep solace to control this little piece of suffering I had contrived.

I am grateful for every moment of my 14-hour-7-minute ride straining to put one pedal in front of the other.


Written by and photographs: Alec Jacobson
© 2020 THE NEW YORK TIMES

Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Latest from Cycling

Cycling

Kiwi cyclist wins prestigious US race

02 Jun 02:43 AM
New Zealand

'I didn't give up on myself': BMX Olympian receives 'special' honour

01 Jun 07:00 PM
Cycling

‘I was doing s***loads of cocaine’: Sporting great opens up on addiction

13 May 06:23 PM

Jono and Ben brew up a tea-fuelled adventure in Sri Lanka

sponsored
Advertisement
Advertise with NZME.

Latest from Cycling

Kiwi cyclist wins prestigious US race

Kiwi cyclist wins prestigious US race

02 Jun 02:43 AM

Cameron Jones recorded the fastest time ever for the Unbound 200 Gravel race in Kansas.

'I didn't give up on myself': BMX Olympian receives 'special' honour

'I didn't give up on myself': BMX Olympian receives 'special' honour

01 Jun 07:00 PM
‘I was doing s***loads of cocaine’: Sporting great opens up on addiction

‘I was doing s***loads of cocaine’: Sporting great opens up on addiction

13 May 06:23 PM
‘Shocking’ insights, ‘shameful’ conduct: Olivia Podmore inquest ends with painful realities

‘Shocking’ insights, ‘shameful’ conduct: Olivia Podmore inquest ends with painful realities

23 Apr 06:27 AM
Help for those helping hardest-hit
sponsored

Help for those helping hardest-hit

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP