NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / Sport / Boxing

Boxing: Nyika’s mental resilience to be tested in Sydney bout against Charalampous

Elijah Fa'afiu
By Elijah Fa'afiu
Multimedia Journalist·NZ Herald·
15 Jul, 2025 03:43 AM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

David Nyika opens up about his toughest camp and overcoming mental barriers ahead of his fight. Video / Alyse Wright
Advertisement
Advertise with NZME.

There’s never been any doubt about David Nyika’s in-ring ability.

But as the cruiserweight boxer steps into the ring tomorrow night against compatriot Nik Charalampous on the undercard of the Sonny Bill Williams-Paul Gallen bout in Sydney, his performance will be telling.

The fight will determine whether the former Olympian has overcome the mental hurdles that have clouded him since his IBF world title loss to Jai Opetaia in January.

Nyika admitted during the Sonny Bill Williams-Paul Gallen pre-fight press conference that it hasn’t been an easy camp “psychologically” and that he expected to be a world champion right now.

David Nyika: "Boxing's a humbling sport and I love it for that reason." Photo / Photosport
David Nyika: "Boxing's a humbling sport and I love it for that reason." Photo / Photosport
Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

“I’ve always taken pride in my resilience,” Nyika told Newstalk ZB in Sydney.

“And I know that’s the only way forward, it’s to keep punching.

“I’ve had to do a lot of self-discovery in this time and a lot of it’s been psychological and mental growth, but that’s what will make me a better person and athlete.

“Boxing’s a humbling sport and I love it for that reason.”

Advertisement
Advertise with NZME.

The two-time Commonwealth Games champion was mum when asked whether he’s cleared his mental and psychological barriers.

“Well, we’ll have to find out on fight night. This has been fun. I have to make it fun otherwise you can’t sit in your rut for too long, it’s bad for your soul.

“I’m just glad to be back and around familiar people.”

A hard-nosed journeyman in Charalampous is the ideal opponent for Nyika in his comeback fight.

The 32-year-old has yet to be knocked out in his career, with his lone stoppage coming as a result of a knee injury.

David Nyika at Monday's press conference in Sydney. Photo / Alyse Wright
David Nyika at Monday's press conference in Sydney. Photo / Alyse Wright

Stopping “The Greek” would do wonders for Nyika’s confidence.

“He’s a stand-up bloke when it comes to the fight game. He’s been in there with the best and he’s a survivor. He’s hard to kill, so it’ll be a good test.”

While the main event lacks the mutual respect between the former rugby league titans, Nyika’s bout sits at the other end of the spectrum, far from a surprise given one of the combatants is “The Nice Guy” himself.

“He’s a great guy. He’s turned up in shape, he looks like he’s had full preparation for the fight, so I think we’re going to throw down. I’ve got heaps of respect for him,” Nyika says.

The pair are no strangers to each other, having sparred when Nyika was coming up through the ranks.

Advertisement
Advertise with NZME.

“I’ve actually had a heap of memories pop up and people have sent me photos. They’re like, ‘Remember this?’ and I’m like, ‘No, not really’. But he was trying to take my head off back in the day,” Nyika recalls.

The Hamilton-born, Gatton-resident shed none of his patriotism when asked for his take on the main event between Williams and Gallen.

“Sonny is a bigger man and everyone knows that Gallen is a dog, but it’s a hard fight to assess from a distance because they haven’t fought recently.

“I want Sonny to do well because I know Sonny and I respect him and he’s taught me a lot about the life of an athlete and being a professional so I hope he smashes Paul.”

SBW v Gallen

Wednesday, July 16

Advertisement
Advertise with NZME.

Watch pay-per-view live on Sky Arena and Sky Sport Now from 8pm

Elijah Fa’afiu travelled to Sydney with assistance from Manuka Phuel and Duco Events.

Save

    Share this article

Latest from Boxing

Boxing

What was the additional flag on SBW's boxing strip?

Boxing

SBW snubs media after loss as Gallen says crucial call 'pretty clear'

Boxing

Paul Gallen reflects on his career and a long-awaited win against Sonny Bill Williams

Watch

Sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

Advertisement
Advertise with NZME.

Latest from Boxing

What was the additional flag on SBW's boxing strip?
Boxing

What was the additional flag on SBW's boxing strip?

The dual international was sporting an extra flag on his clothing - and it wasn't NZ's.

17 Jul 04:00 AM
SBW snubs media after loss as Gallen says crucial call 'pretty clear'
Boxing

SBW snubs media after loss as Gallen says crucial call 'pretty clear'

16 Jul 05:47 PM
Paul Gallen reflects on his career and a long-awaited win against Sonny Bill Williams
Boxing

Paul Gallen reflects on his career and a long-awaited win against Sonny Bill Williams

Watch
16 Jul 03:48 PM


Solar bat monitors uncover secrets of Auckland’s night sky
Sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

06 Jul 09:47 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP