NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Sponsored Stories

Sponsored by HelloFresh

HelloFresh

Kiwi Meal Time Trends

20 Sep, 2023 03:59 AM
Seared Fillet Steak with Pesto Butter Sauce.

Seared Fillet Steak with Pesto Butter Sauce.

Sponsored by HelloFresh

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

HelloFresh report shows Kiwi taste buds are changing.

When it comes to meal time Kiwis are increasingly opting for something a little different – getting interactive around the table.

“Interactive or communal cooking and eating is about building a meal at the table – creating DIY pizzas, burgers, salads and more,” says Hannah Gilbert, Senior Director Product Development for Australia and New Zealand at meal kit delivery company HelloFresh.

“It is a concept when the imperfect comes into play, where it is more important for people to enjoy the moment together and for the dish to look real instead of perfect.”

Advertisement
Advertise with NZME.

Gilbert, who heads up teams developing HelloFresh recipes for New Zealand and Australia, says the idea - which spiked in 2022 - was one of several interesting trends identified in the company’s 2023 Taste of the Nation report.

Compiled following an analysis of 2022 customer data, the report revealed there has been a rise in demand for low-calorie meals, an on-going passion for international cuisines, a demand for more sustainable meal options and a desire to add ingredient “twists” to classic or traditional recipes.

It also showed that when it comes to food, Kiwis may be more adventurous than those living across the ditch in Australia.

Thai Green Curry.
Thai Green Curry.

“Kiwis in particular enjoy Asian food, especially Korean and Vietnamese,” says Gilbert. “I think this is because New Zealand is, in many ways, more of a cultural melting pot than Australia and people are more familiar with these foods.”

The Taste of the Nation report analyses customer feedback about what they think of recipes and their menu selections which show the company what are the most popular meals.

“In this way we are able to create dishes that play to these trends, cater for any gaps in our ingredients and enhance people’s lives through convenience, variety of offering, value for money and helping them make more sustainable food choices,” Gilbert says.

“But we are also seeing customers put new twists on classic dishes and finding new ways to make old favourites more exciting. As a result, our culinary team is working on bringing more innovative flavours that complement and elevate these classics, allowing people to cook what they love while exploring new flavour profiles.”

Gilbert’s team of recipe developers and testers create 20 new recipes each week. Last year a total of 596 were developed which included 70 that were plant based, 123 kid friendly, 248 low calorie and 116 “carb smart”.

Advertisement
Advertise with NZME.

She says the growing cost of living is having a big impact on how people eat by forcing belt tightening: “The report shows that many are looking for ways to make their dollars go further without compromising their enjoyment of food.

“Our analysis revealed that 50 per cent (of HelloFresh customers) are being forced to rethink their typical food purchases, shift to buying items less resource heavy and cooking meals that are more cost effective.”

She says budget-friendly vegetarian dishes are popular as are convenient, quick meals in which HelloFresh prepares ingredients, such as pre-chopped vegetables, in exact amounts to reduce preparation time so money isn’t wasted on ingredients people don’t need or that require lots of power.

“Thanks to our short supply chain, our meals have 25 per cent lower C02 compared to the exact same meals prepared with ingredients bought from a supermarket.”

Many HelloFresh customers are also trying air fryers which use hot air to cook food and use less energy than conventional ovens or cooktops. The fryers also produce crispy food exteriors, similar to deep frying, but without the need for oil.

Gilbert says HelloFresh offers a vast array of meal options covering different preferences and meal occasions. Over 40 recipes are available each week covering everything from dinner to lunch, desserts and snacks.

“We also help remove the hassle from meal times by looking after the meal planning, prepping and grocery shopping and delivering it straight to the door so Kiwis can focus on what’s most important to them.

Beef with Cheddar – Gouda Fondue, USA.
Beef with Cheddar – Gouda Fondue, USA.

“A selection of nutritious recipes that allow Kiwis to try healthier options without sacrificing on quality or flavour are offered with each week a range of Dietitian Approved, Carb Smart and Calorie Smart options available,” she says.

The most popular 2022 dishes as identified by the report included Thai Green Chicken Curry (top spicy dish), Beef with Cheddar – Gouda Fondue, USA (top international cuisine), Seared Fillet Steak with Pesto Butter Sauce (the most ordered recipe) and Chicken Alfredo and Fresh Fettuccine with Almonds (top fresh and fast recipe).

HelloFresh also has a partnership with Plastic Bank – a social enterprise founded in Canada – through which it supports recycling ecosystems in under developed nations.

HelloFresh has also recently launched a paper cool pouch, a 100 per cent recyclable refrigerated pouch to ensure refrigerated items stay at a controlled temperature with the paper honeycomb core and an adhesive seal.

Inspired to give HelloFresh a go? Find out more at hellofresh.co.nz

Save

    Share this article

Advertisement
Advertise with NZME.

Latest from Sponsored Stories

Sponsored Stories

Help for those helping hardest-hit

17 Jun 03:13 AM
Sponsored Stories

Kaibosh gets a clean-energy boost in the fight against food waste

New Zealand

900km mission: 15-year-old's long ride to Parliament to support Māori wards

16 Jun 08:21 PM
Sponsored Stories

From chaos to clarity

16 Jun 04:09 AM

Jono and Ben brew up a tea-fuelled adventure in Sri Lanka

sponsored
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP