NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • Deloitte Fast 50
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / New Zealand

Tragic loss drives Esther Hone’s water safety advocacy in Northland

Jenny Ling
By Jenny Ling
Multimedia Journalist·Northern Advocate·
24 Jul, 2025 05:00 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save
    Share this article
Northlander Esther Hone lost a friend 33 years ago in the Milford Sound, pictured. Photo / Nicola Lamb

Northlander Esther Hone lost a friend 33 years ago in the Milford Sound, pictured. Photo / Nicola Lamb

If anyone knows the importance of learning water survival skills at a young age, it’s Northlander Esther Hone.

The former competitive swimmer and current water safety advocate was a teenager when she lost her friend during a boating accident 33 years ago in the South Island.

Hone, who was then aged 18 and working in Milford Sound, had joined six work colleagues for a trip to Lake Gunn to celebrate their day off.

The group spent the day relaxing at a waterfall, but as they headed back in the afternoon, the wind had picked up and the calm lake “turned into a rough ocean”.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Their boat capsized, and knowing the likelihood of being found was small, Hone left the group clinging to the upturned dinghy and swam 2km to shore for help.

“I knew where we were; it wasn’t often people would stop by,” she said.

“The chances of us surviving in the cold water were pretty slim.”

Luckily, someone in a motor home saw Hone swimming across the lake and raised the alarm.

Advertisement
Advertise with NZME.

It wasn’t until later that evening that she found out one person hadn’t made it back.

The body of 51-year-old Terrance Flynn was never found.

“I assumed everyone had the same lessons as I did to learn to swim ... you take it for granted that everyone has the skills you have,” Hone said.

“It was a huge eye-opener.”

That understanding of how quickly things can go wrong, particularly in open water environments, drove Hone to a career in water safety.

Hone, a Whangārei resident of Ngāpuhi descent, now oversees Water Safety New Zealand’s Water Skills For Life programme, providing year 1-8 children with practical skills.

The programme is taught by teachers at school swimming pools or qualified instructors at community facilities.

Water Safety NZ’s Esther Hone has shared a harrowing tale ahead of World Drowning Prevention Day.
Water Safety NZ’s Esther Hone has shared a harrowing tale ahead of World Drowning Prevention Day.

Last year, Sport Northland supported 449 teachers to teach life-saving water skills to 8850 students in the region.

“It gives kids a better chance of survival when things go wrong in the open water,” Hone said.

“We know the majority of drownings happen in the open water, but most children are taught in swimming pools.

Advertisement
Advertise with NZME.

“Water Skills For Life encourages a simulated open water environment in the swimming pool, creating currents and rough water ... so kids can know what it feels like and know what to do to keep themselves water safe.”

Hone is also sharing her tale for World Drowning Prevention Day today, an annual event organised by the World Health Organisation.

This year’s theme, “Share Your Story,” encourages people to speak openly about their experiences in, on, or around the water.

By sharing personal stories, it’s hoped drownings can be prevented.

Some stories are well known, including that of Rob Hewitt, an ex-navy diver who spent 75 hours in the open sea after a diving trip off the Kāpiti Coast went terribly wrong in 2006.

Hewitt, now an ambassador and kaihautū [leader] for Water Safety New Zealand, dedicates much of his time advocating for water safety, with a focus on Māori and Pasifika communities.

Advertisement
Advertise with NZME.

Water Safety NZ data shows there has been one drowning in Northland so far this year.

There were 10 drowning fatalities in Northland in 2024, including seven off the coast, one in a river, one at a residential property, and one tidal drowning.

The number of drownings dropped in 2023, with only four deaths, compared to 18 in 2022.

The decrease in 2023 was put down to local water safety initiatives and a strong local push to drive behaviour change.

Hone stressed the importance for parents and schools to prioritise water survival skills.

“Making sure they’re teaching the survival skills is what’s going to give them [tamariki] a greater chance.

Advertisement
Advertise with NZME.

“You can’t purely rely on learning to swim... you need to be able to survive.”

Jenny Ling is a senior journalist at the Northern Advocate. She has a special interest in covering human interest stories, along with finance, roading, and animal welfare issues.

Save
    Share this article

Latest from New Zealand

New Zealand

Body found in the water at Auckland's Arkles Bay

New Zealand

South Island leads economic recovery as regional divide widens

New Zealand

Search resumes for missing West Coast tramper with storied past


Sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

Advertisement
Advertise with NZME.

Latest from New Zealand

Body found in the water at Auckland's Arkles Bay
New Zealand

Body found in the water at Auckland's Arkles Bay

Police were alerted at 6.50am by a member of the public.

25 Jul 09:39 PM
South Island leads economic recovery as regional divide widens
New Zealand

South Island leads economic recovery as regional divide widens

25 Jul 09:21 PM
Search resumes for missing West Coast tramper with storied past
New Zealand

Search resumes for missing West Coast tramper with storied past

25 Jul 08:52 PM


Solar bat monitors uncover secrets of Auckland’s night sky
Sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

06 Jul 09:47 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP