NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / New Zealand

The paleo beauty diet

By Janetta Mackay
NZ Herald·
17 Sep, 2014 01:30 AM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Pictures / Supplied

Pictures / Supplied

Nuts, seeds, berries and grains are favourites for skin, as well as for eating, writes Janetta Mackay.

Health-conscious shoppers who fill their food baskets with protein-packed nuts, antioxidant-rich seeds and berries and ancient grains can apply the same selection process to their beauty buys. Forage the aisles and you'll find plenty of extracted natural favourites added to skin and hair products, usually in the form of oils.

We reckon enough of these plant-based ingredients have proven benefits from their use in the care regimens of traditional cultures that, like the paleo diet, they may be worth dabbling in as a modern lifestyle alternative.

Mario Badescu Super Collagen Mask, Nellie Tier Face Serum, Sans Ceuticals Goji Cleansing Oil and Aveeno Daily Moisturising Lotion. Pictures / Supplied
Mario Badescu Super Collagen Mask, Nellie Tier Face Serum, Sans Ceuticals Goji Cleansing Oil and Aveeno Daily Moisturising Lotion. Pictures / Supplied

Mario Badescu Super Collagen Mask

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

$38

Oatmeal is a recognised skin soother and it is included in this mask from a cult New York skincare company. The mask also purifies skin with kaolin clay and fortifies with marine collagen. From Apotheka, Newmarket, see

apothekaboutique.co.nz

Nellie Tier Face Serum $65
Antioxidant-rich sea buckthorn and pomegranate (anar) fruit extracts are central to this first serum from the Auckland-based company that uses essential oils to delicately fragrance its products. The serum, best for maturing skin, also includes an extract from the vitamin C-packed kakadu plum, a native Australian plant used by Aborigine people to eat and in traditional healing. To supplement these and other natural hydrating ingredients, including marula oil and aloe vera gel, there is co-enzyme Q10 and marine collagen. See nellietier.co.nz

Sans Ceuticals Goji Cleansing Oil $54
Goji oil yields essential fatty acids to help protect and repair skin in this vitamin-packed cleanser, which also features shea oil. Massage on to damp skin for a milky mix that delicately cleanses while improving the skin's moisture balance. Stockists ph 0800 252 530, see sansceuticals.com.

Aveeno Daily Moisturising Lotion

Advertisement
Advertise with NZME.

$16.99

Oatmeal is often in ingredient lists as avena sativa, from which botanical term the Aveeno range drew its name. If you are after a no-nonsense everyday moisturiser, then this one is hard to beat for price and performance. It is fragrance-free and recommended by dermatologists for sensitive skin. Aveeno also has a Skin Relief range which is souped up with oat essence and oat oil for an added oatmeal anointment for particularly dry or itchy skin. From pharmacies and supermarkets.

Ecru Acacia Protein Oil, Rusk Paste, Weleda Pomegranate Firming Day Cream and Nutrimetrics Nutri-Moist Moisturising Creme. Pictures / Supplied
Ecru Acacia Protein Oil, Rusk Paste, Weleda Pomegranate Firming Day Cream and Nutrimetrics Nutri-Moist Moisturising Creme. Pictures / Supplied

Ecru Acacia Protein Oil

$40

Discover more

New Zealand

New York Fashion Week: Karen Walker's garden party

08 Sep 09:21 PM
New Zealand

The art of nails

10 Sep 02:00 AM
New Zealand

Trend to try: gloriously grunge beauty

10 Sep 09:00 PM
New Zealand

Noelle McCarthy: The big Birkenstock question

16 Sep 01:00 AM

This new-to-New Zealand hair range incorporates ingredients already recognised in skincare. Ecru uses silk proteins and plant oils to smooth the hair cuticle in cleansing and styling products, including a BB balm and this multi-purpose oil. The acacia tree yields a gum-like moisture-locking extract and is combined with jojoba, monoi and coconut oils in a lightweight formula. Use on damp hair before styling or as a hydration boost on dry hair. For salon stockists, ph 0800 604 604.

Rusk Paste $34.95
Rusk is another new hair styling collection that uses hydrolised quinoa protein, along with silk amino acids and keratin, to absorb and add shine and smoothness by conditioning and protecting the hair shaft. This medium-hold paste is ideal for creating textured styles. It is one of five flake-free, same-priced products which range up to an extreme-hold spray. For salon stockists, ph 0800 725 669.

Weleda Pomegranate Firming Day Cream $45.90
Pomegranate seed oil is at the heart of this natural day cream which nourishes maturing skins, promoting improved elasticity. Not only does this extract contain high levels of fatty acids, it also smells great. The pomegranate is organically grown and cold-pressed in Turkey and combines with macadamia and argan oils. From health stores and selected pharmacies, see weleda.co.nz.

Nutrimetrics Nutri-Moist Moisturising Creme $42
In its use of vitamin-rich apricot kernel oil, Nutrimetics has been championing botanical ingredients for 45 years. The company's signature line retains its comforting fragrance but has been refreshed. It uses 40 additional plant-based ingredients, including oils from avocado, sesame and soyabean. See nutrimetics.co.nz


- VIVA

Save

    Share this article

Latest from New Zealand

New Zealand

'You’re going to need somewhere': Boy racers call for change

24 Jun 08:19 AM
Crime

'Significant amount of blood:' Paramedics recount grisly scene in Wellington murder trial

24 Jun 08:00 AM
Premium
Opinion

Audrey Young: Rating David Seymour as Acting Prime Minister

24 Jun 07:58 AM

Kaibosh gets a clean-energy boost in the fight against food waste

sponsored
Advertisement
Advertise with NZME.

Latest from New Zealand

'You’re going to need somewhere': Boy racers call for change

'You’re going to need somewhere': Boy racers call for change

24 Jun 08:19 AM

Police faced dangerous driving, fireworks and unlawful assembly perils at a Levin event.

'Significant amount of blood:' Paramedics recount grisly scene in Wellington murder trial

'Significant amount of blood:' Paramedics recount grisly scene in Wellington murder trial

24 Jun 08:00 AM
Premium
Audrey Young: Rating David Seymour as Acting Prime Minister

Audrey Young: Rating David Seymour as Acting Prime Minister

24 Jun 07:58 AM
Act leader David Seymour  on his Regulatory Standards Bill

Act leader David Seymour on his Regulatory Standards Bill

Engage and explore one of the most remote places on Earth in comfort and style
sponsored

Engage and explore one of the most remote places on Earth in comfort and style

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP