The man was exhausted. It was not known how long he had been in the water.
"He wasn't happy. He was pretty tired. He was saying a bit but I couldn't understand him," Josh said.
The trio eventually made their way to the shallows, where an older club member was waiting and helped take the man to the clubhouse's first-aid room.
The man was given oxygen and an ambulance was called.
Looking back on the rescue last night, Josh said he was not really thinking at the time, as all the training he had done as a club member kicked in. "I guess that's what we train for."
The rescue is Josh's first since he and Fletcher graduated as official lifeguards with their Bronze Awards last year.
"I'm a proper lifeguard now," he said.
A St John ambulance spokesman said they transported a 47-year-old man to Tauranga Hospital in a moderate condition.
Last week, Vivian Fosse Telfar, 54, drowned while swimming near Sutherland Ave at Mount Maunganui.