Good stuff in dark yolks
Which egg is the best egg? A thick yolk with dark orange colouring is actually the most desirable. "Richer-coloured egg yolks are more likely to come from free-range hens," says Dr. Hilary Shallo Thesmar, director of food safety programmes for the Egg Nutrition Centre (ENC): "Free-range hens have the opportunity to eat more pigmented foods, and the pigment is then transferred to the yolk." While protein and fat remain the same regardless of yolk colour, darker coloured yolks indicate the presence of healthy extras found in dark leafy greens, flaxseed and sea kelp.
Invisible water problems
"So with a summer of little rain, Auckland hasn't been proactive in putting water restrictions in place. Why not?" asks Angela. "It's all coming from the Waikato. This photo was taken last weekend at the Mangatangi Dam. I'm guessing the overflow hasn't been used in quite some time. All the other dams in the area are at levels I've never seen before too. It's amazing how a water problem can disappear if we don't know about it!" (For the record, Watercare's website shows the dam is just over 55 per cent full.)
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