• 1½ cup dates, fresh or dried, soaked for 10 minutes • 2 small bananas • 2 cups soy milk (or milk of your choice) • 1 Tbsp peanut butter • 1½ cup crushed ice • 2 Tbsp chopped mint, plus extra for garnish
1. Place all the ingredientsin a blender.
2. Blend until smooth and fluffy. Pour into your favourite glass.
