NZ Herald
  • Home
  • Latest news
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather forecasts

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
    • The Great NZ Road Trip
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
    • Cooking the Books
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • What the Actual
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / New Zealand

RAK up an act of kindness and make someone feel special

Russell Blackstock
By Russell Blackstock
Senior Reporter·Herald on Sunday·
27 Aug, 2016 05:00 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Pastors Trent and Jade Membrey. Photo / C3 Church

Pastors Trent and Jade Membrey. Photo / C3 Church

Thinking about doing something nice for someone you love, or even someone you don't know? Random Acts of Kindness Day on Thursday is the perfect opportunity to do just that.

RAK Day was inspired by Auckland business manager Josh de Jong, after he got fed up watching drivers indulging in pointless road rage.

It has been running for the past 12 years in New Zealand, and we are the only country known to have a day specially dedicated to being nice to other people.

This year, organiser Megan Singleton has invited more than 2000 schools nationwide to take part in RAK Day.

"It is amazing how good doing something nice for someone can make you feel, and it doesn't have to be for anyone you know," she said.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

"Doing something simple like sending an order of pizza to your local fire station or ambulance service gives everyone involved a boost."

In past years people have reported being RAKed by strangers buying them coffee, paying for their parking, neighbours arriving with gift hampers, and companies shouting huge giveaways including flights and cruises.

"Like Mother's Day or Father's Day, we can all do something together that makes an impact," Singleton said.

Advertisement
Advertise with NZME.

C3 church has thrown free parties at schools to mark RAK Day for a number of years.

Pastor Trent Membrey said the church was hosting surprise bashes at low-decile schools in South and East Auckland this time around.

"The kids get great music, food, games and entertainment and we will also have pamper rooms where teachers and parents will be well looked after," he said.

The church is also throwing a party in Manukau for kids whose parents are in prison.

Discover more

New Zealand

Christchurch dog owners love Labradors

26 Aug 05:00 AM
New Zealand|politics

Life, kids and being Jacinda

18 Jan 10:30 PM

"There are something like 20,000 children in New Zealand whose mum or dad is in jail," Membrey said.

"These are not just very special moments for the kids and families but for us as well."

The idea behind RAK Day was popular when the Herald on Sunday hit the streets yesterday.

Frances Sinclair. Photo / Steven McNicholl
Frances Sinclair. Photo / Steven McNicholl

Physiotherapy student Frances Sinclair, 21, from Auckland's North Shore, reckoned people should be kind to each other more often.

"I just gave a woman directions to get to a bus stop and I felt a little bit better for doing it," she said.

"It is always nice to be nice."

Advertisement
Advertise with NZME.

She had a few suggestions for anyone who might want to send their RAK her way on Thursday.

"If someone was to do something random for me, it would be good if they tidied out my place, did the vacuuming and washed the dishes. But I'm not holding my breath."

Her friend, Timothy Clark, also 21, and originally from Tauranga, equated kindness with free beer.

"Strangers have done this for me when I'm broke and I have been very grateful," he said.

"I have also been very relieved when my car has broken down and someone I have never met has stopped to help me push it.

"It is little things like that that brighten up your day."

Advertisement
Advertise with NZME.

Ten ideas for RAK Day

• Put the neighbour's wheelie bin out.
• Put toothpaste on your partner's brush.
• Wind the bathroom scales back for your partner.
• Email your boss to say how great it is to work for them.
• Pay for the coffees of a table next to you in a cafe.
• Make scones to take to the office.
• Weed your neighbour's garden or mow their lawn while they are at work.
• Sort through your wardrobe and donate clothes to charity.
• Let someone into traffic.
• Kids, give parents a voucher saying you will do the dishes for a week.

Save

    Share this article

Latest from New Zealand

New Zealand

'How they do it in the West Coast': Man disfigures family dog in drunken attack

09 May 03:36 AM
New Zealand

Thunderstorms, heavy downpours tipped for Auckland and North Island during rush-hour

09 May 03:35 AM
New Zealand

'Prime focus': Avocado industry targets global markets

09 May 03:08 AM

One tiny baby’s fight to survive

sponsored
Advertisement
Advertise with NZME.

Latest from New Zealand

'How they do it in the West Coast': Man disfigures family dog in drunken attack

'How they do it in the West Coast': Man disfigures family dog in drunken attack

09 May 03:36 AM

Ronan Apiti said Buck the dog was like one of his children.

Thunderstorms, heavy downpours tipped for Auckland and North Island during rush-hour

Thunderstorms, heavy downpours tipped for Auckland and North Island during rush-hour

09 May 03:35 AM
'Prime focus': Avocado industry targets global markets

'Prime focus': Avocado industry targets global markets

09 May 03:08 AM
'Scene of utter devastation': Shopkeeper had only just moved in when Winz fire destroyed shop

'Scene of utter devastation': Shopkeeper had only just moved in when Winz fire destroyed shop

09 May 03:00 AM
Connected workers are safer workers 
sponsored

Connected workers are safer workers 

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • What the Actual
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven CarGuide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP