NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / New Zealand

Rachel Stewart: Get disconnected. You'll see things you never knew were there

By Rachel Stewart
NZ Herald·
23 Jul, 2019 03:53 PM5 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

The fall in sea ice means news on the climate front is all bad. Photo / File

The fall in sea ice means news on the climate front is all bad. Photo / File

Opinion by Rachel StewartLearn more

COMMENT:

Over the wet and wild winter months, combined with having forsaken all forms of social media, I may've inadvertently mastered the fine art of reflection.

It's been a hibernation of sorts. Thoughts and feelings consisting of memories and reverie have been randomly arriving in my brain's inbox and, instead of pushing them away, I've indulged them. Big time.

Usually, of course, life's speed and complications mean we often push such contemplations aside. Winter can unleash a tendency towards melancholy so, rather than fight it, I've consciously welcomed this period of introspection.

I've heard the sound each door in my childhood home makes when slammed, or just gently closed. It's embedded in my memory if I just listen hard enough. Who knew?

Advertisement
Advertise with NZME.

We all know that a particular fragrance or mere whiff of a spring flower can transport you instantly to a person or place from your past. I can instantly conjure the smell of my father's farm tool shed – sawdust and oily metal.

My dead parents have occupied much musings. Did they do such and such because they cared or didn't care? What was it that saw them get together? Were their lives above ground as meaningful for them as they were for their children? How about their own childhoods? How did it shape them?

Getting back to nature helps the mood, and getting off the man-made devices assists too. Photo / NZME
Getting back to nature helps the mood, and getting off the man-made devices assists too. Photo / NZME

Inevitability my own childhood has also had the once over. Did that bad thing really happen, or have I rewritten it over time? The good things happened, I'm pretty sure, else why would we remember those events so strongly? Was it all golden hay fields and sunshine? Or a hybrid of both dusty roads and deep cowshit and mud?

Advertisement
Advertise with NZME.

All I know is I've allowed myself some time and space to ponder the meaning of it all - none, I suspect – and by not listening to the voices of others online, it has opened up a deeper conversation with myself. It's been quite the ride and, as yet, there's no app for private ponderings. But, give it time.

The big shift away from social media has meant a complete absence of a bombardment of news. It's now a case of rationing when, and if, I want to spend any time on media websites. No longer is anybody sharing with me their version of what's interesting. I get to decide what I will and won't look at. No surprises.

Discover more

Opinion

Rachel Stewart: Rail on track but climate challenges ignored

30 May 05:00 PM
Opinion

Rachel Stewart: Why Judith Collins deserves a chance to be PM

11 Jun 05:00 PM
Opinion

Rachel Stewart: Everyone has a right to tell their truth

25 Jun 06:51 PM
Opinion

Rachel Stewart: Dinosaurs keep hawking past as Godzone's future

09 Jul 05:00 PM

Detoxing from the internet means I can now read books again. It's taken time but my attention span has returned. No more clicking on every other tab while reading, I just turn the real page. More than anything else, the internet has succeeded in slaughtering my concentration levels.

Plus, you know, everyone's time on earth is limited. Do we really want to spend most of it in a virtual world? I don't. The real world is out there fading fast, and there are things to see before the lights go out.

Because, speaking of reflection, the "albedo effect" is in full swing. The precipitous fall in Antarctic sea ice since 2014 means that the news on the climate front is all bad. Since white ice reflects much more of the sun's heat back away from Earth than darker water, as the ice melts more heat will be absorbed which in turn will melt more ice. Fun times.

Greenland's ice sheet contains about 7 per cent of the planet's freshwater and is vulnerable to climate change.  Photo / Getty Images
Greenland's ice sheet contains about 7 per cent of the planet's freshwater and is vulnerable to climate change. Photo / Getty Images

This is but one of a series of predicted feedback loops that have the tangible potential to cause abrupt climate breakdown, with the unfortunate side effect being the end of you and me. Not in some distant far-off future, but possibly within the next decade.

Here's my point. We keep going until we can't keep going. Some of us believe in a momentous technological shift that will save humanity forever. Some of us don't. Others have faith in God, or in climate denial, or in the computer simulated world we live in ending nicely. Others don't.

For me, it's about getting real. Time is precious – with or without climate change – and while anxiety and despair are becoming common reactions to the dawning realisation that humanity is likely kaput, it doesn't have to be.

Advertisement
Advertise with NZME.

Sure, I've been living with the planetary doom narrative for over a decade now, so I'm well ahead of the game on accepting humanity's end due to the myriad consequences of climate change. Somehow, I still manage to get up in the morning.

The politicians won't help you. They're pointless at this late juncture, as is the veneer of democracy. This period of relative stability simply cannot last. It's impossible, and deep down you know it.

I can share this. Getting back to nature helps the mood, and getting off the man-made devices assists too. Listening to your own voice is decent therapy. Also, start preparing now so that you're not paralysed by shock.

Make time for reflection.

Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Latest from New Zealand

Politics

Exclusive: National loses control of cost of living to Labour in new survey

18 Jun 05:00 PM
Premium
Letters to the Editor

Letters: New vape rules leave much still to be addressed

18 Jun 05:00 PM
New Zealand

Morning quiz: A group of mice is called what?

18 Jun 05:00 PM

Jono and Ben brew up a tea-fuelled adventure in Sri Lanka

sponsored
Advertisement
Advertise with NZME.

Latest from New Zealand

Exclusive: National loses control of cost of living to Labour in new survey

Exclusive: National loses control of cost of living to Labour in new survey

18 Jun 05:00 PM

Inflation is the top issue for Kiwis and they think Labour is best to keep prices down.

Premium
Letters: New vape rules leave much still to be addressed

Letters: New vape rules leave much still to be addressed

18 Jun 05:00 PM
Morning quiz: A group of mice is called what?

Morning quiz: A group of mice is called what?

18 Jun 05:00 PM
'Compelled to stay': More teachers working past 65 amid shortages

'Compelled to stay': More teachers working past 65 amid shortages

18 Jun 05:00 PM
Help for those helping hardest-hit
sponsored

Help for those helping hardest-hit

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP