NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / New Zealand

Palmerston North’s Over 50s Dance Group celebrates 40 years of exercise and enjoyment

Judith Lacy
By Judith Lacy
Judith Lacy is editor of the Manawatū Guardian·Manawatu Guardian·
25 Sep, 2023 10:56 PM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Over 50 Dance Group tutor Val Bolter (left) helps her dancers get into character for a police-themed comedy number. They are (from second left) Carole Coull, Heather Barrett and Lyn Sheehan. Photo / Judith Lacy

Over 50 Dance Group tutor Val Bolter (left) helps her dancers get into character for a police-themed comedy number. They are (from second left) Carole Coull, Heather Barrett and Lyn Sheehan. Photo / Judith Lacy

Chasse this way and you will hear Val Bolter is caring.

Twist that way and you will hear she is talented.

Palmerston North’s Over 50s Dance Group is celebrating its 40th anniversary, and Bolter has been involved for 36 years.

Talking to members of the group for women, it is impossible to ignore their praise for Bolter, their tutor, choreographer and technician.

Joyce Chettleburgh has been a member for 25 years. She says Bolter is the most lovely person she has met.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

“She encourages us all so much. I don’t know what we would do without her - we’d be lost.”

Due to health challenges, Chettleburgh has hung up her performance dancing shoes with offshoot Spring Chickens, but she takes part in classes as much as she can. She plays the ukulele and mouth organ for Plucky Chicks, a singing offshoot.

The Plucky Chicks, an offshoot of the Over 50s Dance Group.
The Plucky Chicks, an offshoot of the Over 50s Dance Group.

Chettleburgh says there is a wonderful atmosphere within the group, the members of which are like one big family. She attributes this to Bolter.

Advertisement
Advertise with NZME.

Pam Peters says Bolter can read and understand people, has lots of talent and is compassionate and caring.

The group has 13 members, who range in age from 71 to 86 and dance for exercise and enjoyment.

They perform a wide range of genres - ballet, tap, flamenco, jazz, comedy and hip-hop.

Evelyn Strugnell is an original member of the group, which she says was the first of its kind in New Zealand.

“I was a bit of a cheek because I joined before I was 50.”

Strugnell has stage four breast cancer that has travelled to her spine.

While she can no longer dance, she puts on her magician’s hat to entertain audiences in between the other performance groups.

When Strugnell can no longer stand, she plans to make up an act she can do on a scooter. Her partner Ian Mowat, AKA the “Spring Rooster”, assists her during the magic shows.

Lyn Sheehan says most of the members have health issues, but they don’t stop them from enjoying themselves and bringing pleasure to people.

Some members and friends of the Over 50s Dance Group. Tutor Val Bolter is in white. Photo / Judith Lacy
Some members and friends of the Over 50s Dance Group. Tutor Val Bolter is in white. Photo / Judith Lacy

Bolter says the members are defying age and what they can do is incredible. They are courageous and staunch.

Advertisement
Advertise with NZME.

Tania Kopytko started the group as part of her PhD research with the support of the Aged Persons Council.

It was keen to find ways of promoting health and vitality in older people that used the skills and talents they had accumulated over their lifetimes, Kopytko says.

It was decided 50 was a good starting age as at the time, many women retired at 50.

The first class on September 22, 1983 was attended by 25 women.

Members of the Spring Chickens ready to dazzle. The performance group is an offshoot of the Over 50s Dance Group.
Members of the Spring Chickens ready to dazzle. The performance group is an offshoot of the Over 50s Dance Group.

Kopytko left Palmerston North in 1985, but when she returned the following year, she continued as the group’s tutor. Bolter joined as another tutor in 1987. When Kopytko moved to Australia in 1996, Bolter took over the management and teaching of the group.

Kopytko says the group not only brings joyous dance and wellbeing to the participants, but the dancers go out to a wide range of groups in the region and have people singing, moving and laughing. These visits create community and celebrate life through dance and performance.

Advertisement
Advertise with NZME.
Some of Over 50s Dance Group member Heather Barrett's stances. Photos / Judith Lacy
Some of Over 50s Dance Group member Heather Barrett's stances. Photos / Judith Lacy

In 2020, Bolter received a Palmerston North Civic Honour Award.

The Over 50s Dance Group meets on Mondays and Thursdays from 2pm-3pm at Red Star Dance. The cost is $7 a class. Contact Val on 021 0592 157 for more information.

Save

    Share this article

Latest from New Zealand

New Zealand

Detective warns AI used to create fake images of children online

17 Jun 09:40 PM
New ZealandUpdated

'Staff taking the hit': Workload worries as council slashes jobs

17 Jun 09:38 PM
New Zealand

State Highway 2 fatal crash victim named

17 Jun 09:32 PM

Jono and Ben brew up a tea-fuelled adventure in Sri Lanka

sponsored
Advertisement
Advertise with NZME.

Latest from New Zealand

Detective warns AI used to create fake images of children online

Detective warns AI used to create fake images of children online

17 Jun 09:40 PM

Sextortion and hidden cameras are growing threats, says Detective Beard.

'Staff taking the hit': Workload worries as council slashes jobs

'Staff taking the hit': Workload worries as council slashes jobs

17 Jun 09:38 PM
State Highway 2 fatal crash victim named

State Highway 2 fatal crash victim named

17 Jun 09:32 PM
Kea Kids News: Tamariki in Te Aroha prepare for their Matariki show

Kea Kids News: Tamariki in Te Aroha prepare for their Matariki show

Help for those helping hardest-hit
sponsored

Help for those helping hardest-hit

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP