"Fairly impressive shaking on 9th floor. Evacuated into the streets but all good. Now on bus to airport but significant delays with no power and some roads damaged."
The quake followed Typhoon Jebi, which swept ashore causing widespread flooding and deaths.
New Zealanders requiring consular assistance can call the New Zealand Embassy in Tokyo on +81 3 3467 2271 or via email at tky@mfat.govt.nz.
All New Zealanders in Japan are advised to register their details on www.safetravel.govt.nz, follow any instructions issued by the local authorities and let their family in New Zealand know they are okay.