NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / New Zealand

Napier and Hastings Women’s Refuge: Migrant woman shares powerful story of hope in a new country

Mitchell Hageman
By Mitchell Hageman
Multimedia Journalist·Hawkes Bay Today·
19 Apr, 2024 06:00 PM6 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Shakti national advocacy coordinator Wendy Vyas discusses Shakti's work as a women's refuge organization for Middle Eastern/Asian and African women.

It’s not uncommon for the pain and threat of domestic violence to follow female migrants when they move to Aotearoa.

Cultural norms, new stresses and a lack of in-country support can often hamper dreams of a better life that’s free of abuse.

Mitchell Hageman talks to an inspiring Hawke’s Bay immigrant who shares her story of hope, bravery, and gratitude after receiving the care of Napier and Hastings Women’s Refuge.

WARNING: This article discusses domestic violence

Migrant woman Cushla says many women who move to other countries are afraid to leave abusive relationships due to their culture. Photo / NZherald
Migrant woman Cushla says many women who move to other countries are afraid to leave abusive relationships due to their culture. Photo / NZherald
Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

A small EIT backpack was all that Sri Lankan migrant *Cushla had with her when she fled her abusive relationship.

Scared, alone, and uncertain about the future, the postgraduate student went to her Hawke’s Bay university campus with no idea what was in store for her or her children, who were still in kindy at the time.

“I had no other place to go,” she recalled.

“At that time, I did not mean to leave home; I just wanted to avoid the situation.”

Advertisement
Advertise with NZME.

Now, bravely sharing her story, she recalls how Napier and Hastings Women’s Refuge helped her through her darkest periods despite her initial hesitation.

“I don’t feel alone anymore.”

Searching for solitude

Like many migrants, Cushla came to NZ to seek a better life for herself and her young children.

The dream of a better life in 2019 soon became a nightmare as her now ex-husband put her through a vicious cycle of control and manipulation that had started back in her home country.

Despite constant abuse, she said she often felt bound by the cultural norms she had grown up with.

“We are Asian women. Once we get married, we stick to our relationship. Coming out of a marriage is a huge step for us.

“We tolerate things; that’s how men and women think, and that’s how our culture is.”

Her husband would often use their children and her dependency as a student against her.

“I didn’t want my kids to see these things and believe that is the way you treat a woman.”

A life-changing decision

When one incident became too much to bear, an advisor suggested she seek help at EIT, which would connect her with the right people.

Advertisement
Advertise with NZME.

However, accepting help from Women’s Refuge and other support agencies was initially difficult to comprehend. Cushla feared what would happen to her visa and her livelihood.

“I said, ‘no, I don’t want to make a big decision like that’. I just wanted to avoid the situation.

“At that time, I didn’t have a job, no money, and two kids with no house in another country with no support.”

But the moment she met the staff at Women’s Refuge, she felt safer.

”They didn’t force me or pressure me. They were waiting for me to make my own decision.”

Cushla recalled a staff member saying: “Tell her not to worry about anything, and we will look after her”.

Advertisement
Advertise with NZME.

She was given food vouchers, clothing and a safe space for her and her children at Women’s Refuge’s Hawke’s Bay safehouses.

“I wasn’t financially independent; I only worked part-time while studying, and my husband did not support me financially.

“Every week, [Women’s Refuge] gave me food vouchers and told me I had to save my money. They asked me to donate something If I really wanted, so I did, but the day I left, they gave me that money back.”

It wasn’t just physical items and support she received; small things like transport, help picking up her kids, and support with appointments were also achievable thanks to the support of dedicated staff.

“Even the children got to participate in a support programme, and weekly counselling was also funded.”

She calls staff member Meghan her “second mum” and says she couldn’t thank her and the other staff enough.

Advertisement
Advertise with NZME.

“Because of the number of things she did for me, I never felt alone in this country.”

A new life

Today, she is financially stable and renting a place of her own, continuing to share custody of her children.

She has also finished her degree, is a permanent resident, and credits the Women’s Refuge staff with helping her while she took her exams.

“The team really looked after me. They supported me with so many things.”

She sees Hawke’s Bay as an amazing place to raise a family and looks forward to the future.

“I love Hawke’s Bay, me and my kids feel at home here.”

Advertisement
Advertise with NZME.

Her advice to other migrant women was simple. Don’t be pressured by cultural normalities and if you and your family are in danger, seek help.

“We should not stick to these relationships when we know they aren’t good for us and our children. We need happy parents so our kids grow up healthier and happier.

“Always talk to people and get support, especially Women’s Refuge. They’re not only there for local people but immigrants as well.”

*Name has been changed.

Hawke’s Bay Today is partnering with Women’s Refuge in Hawke’s Bay to help it build a new public office to move the organisation out of the shadows and into the spotlight.

How to donate

QR code - Train your phone camera on the graphic above

Advertisement
Advertise with NZME.

Website - Familyvip.org.nz

Bank account - 06 0701 0562989 03; please use the reference “HBToday”

Email contact - fundraising@familyvip.org.nz

Phone – Bronwyn Harman on 021 877 903

Do you need help?

If you’re in danger now:

  • Phone the police via 111 or ask neighbours or friends to ring for you.
  • Run outside and head for where there are other people.
  • Scream for help so that your neighbours can hear you.
  • Take the children with you.
  • Don’t stop to get anything else.
  • If you are being abused, remember it’s not your fault. Violence is never okay.
  • Women’s Refuge: A free national crisis line operates 24/7 - 0800 Refuge or 0800 733 843. Website: womensrefuge.org.nz.

Mitchell Hageman joined Hawke’s Bay Today in January 2023. From his Napier base, he writes regularly on social issues, arts and culture, and the community. He has a particular love for stories about ordinary people doing extraordinary things.

Advertisement
Advertise with NZME.
Save

    Share this article

Latest from New Zealand

Crime

'Peculiar way': Murder victim had $50,000 cash hidden in her freezer

23 Jun 07:30 AM
New Zealand

MetService Severe Weather - June 23 - 28

New Zealand

'Read our travel advice': MFAT urges travellers to regularly check news for updates

23 Jun 06:42 AM

Anzor’s East Tāmaki hub speeds supply

sponsored
Advertisement
Advertise with NZME.

Latest from New Zealand

'Peculiar way': Murder victim had $50,000 cash hidden in her freezer

'Peculiar way': Murder victim had $50,000 cash hidden in her freezer

23 Jun 07:30 AM

Julia DeLuney is on trial for allegedly killing her mother, Helen Gregory, 79, in 2024.

MetService Severe Weather - June 23 - 28

MetService Severe Weather - June 23 - 28

'Read our travel advice': MFAT urges travellers to regularly check news for updates

'Read our travel advice': MFAT urges travellers to regularly check news for updates

23 Jun 06:42 AM
Hunt for motorcyclist after fatal hit-and-run: Police get several responses

Hunt for motorcyclist after fatal hit-and-run: Police get several responses

23 Jun 06:33 AM
Kaibosh gets a clean-energy boost in the fight against food waste
sponsored

Kaibosh gets a clean-energy boost in the fight against food waste

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP