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Home / New Zealand

Locking in benefits of dieting

By Jeremy Laurence
Independent·
8 Aug, 2008 05:00 PM4 mins to read

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KEY POINTS:

A pill which may "lock in" the benefits of dieting, allowing dieters to return to normal eating without putting on weight, has been discovered by scientists.

The inventors also claim the dietary supplement alpha-lipoic acid, which is widely sold in health food shops, also slows ageing, a known
effect of low-calorie diets.

But the finding has triggered a dispute between two of the scientists who did the research, conducted in rats, over whether it can be applied to humans.

Malcolm Goyns, director of Immorgene Concepts, a scientific research company in Stockton-on-Tees, who led the research, said he was sufficiently convinced to follow the approach himself.

Evidence from the tropical Okinawan islands in Japan's extreme southwest, which have the world's highest proportion of centenarians, demonstrated the life-prolonging effects of calorie restriction, he said.

Their traditional diet is high in vegetables and fish and low in fat, but they also have a cultural habit of eating until you are 80 per cent full.

Okinawans, who are among the leanest and fittest in Japan, based their habit on the notion it takes the stomach's stretch receptors 20 minutes to tell the brain how full it is.

Dr Goyns said: "While calorie restriction diets are followed in communities like Okinawa, the diet can be difficult to follow for most people. Our discovery indicates that by following a calorie restriction diet for six months and then taking alpha-lipoic acid while eating normally, the same life extension effects will be experienced," he said.

"Simply adding the supplement to the diet has no effect. It seems that alpha-lipoic acid fools the body into behaving as if it was still on whatever diet it was following before the supplement was added.

"We found there was also an anti-obesity effect. Although weight does rise when you come off the restricted diet, if you take alpha-lipoic acid, even though you are eating normally again you still have a reduced weight."

The study, published in Mechanisms of Ageing and Development, was carried out by Dr Goyns with colleagues from the University of Liverpool. The researchers investigated the effect of alpha-lipoic acid when given to rats on normal and low calorie diets.

Experiments have shown that curbing the amount of food rats eat can extend their lives by 25 to 40 per cent. However, anti-ageing benefits are lost when the rats return to a normal diet. In the study, researchers found the benefits of the low-calorie diet were extended by giving the rats the supplement when they returned to normal eating.

Brian Merry, of the School of Biological Sciences at the University of Liverpool, who carried out the study, said: "If you put the animals on to a restricted diet they would normally go on to an extended survival trajectory. When they were switched to a normal diet, this compound seemed to lock them into the benefits of their pre-existing diet."

"It is an unusual and interesting finding and it needs repeating in further research. That was as far as I was prepared to go, but Malcolm [Goyns] wanted to apply it to humans.

"I said I didn't agree with his interpretation and we had to wait for further studies. People have been buying this stuff and taking it for years as a dietary supplement. I don't think anyone knows what its effect is. There have only been two studies in rats and mice [before our study].

"It is also sometimes used in stroke patients to treat re-perfusion injury. What happens as the blood supply is restored after a stroke is oxidative damage to the cells.

"Alpha-lipoic acid is an antioxidant and can help reduce the damage," he said.

- INDEPENDENT

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