Lal, who earlier described a sentence of home detention for robbery of dairies as a "joke", said there was no point commenting on a system that rewarded thugs.
He spent three days in Whangarei Hospital recovering from injuries he suffered during the robbery.
"I pay my tax, GST, rates, ACC levy, and other charges but those that choose to steal rather than work to feed themselves are paid benefit to continue robbing hardworking citizens.
"I've been to Ngati Hine, to Matariki Court, to the hospital, to ACC, to police, and even went for counselling after the robbery but what did I get in return?"
Judge Davis said although courts must send a clear message people could not go around robbing shopkeepers, they must also strive to achieve consistency while sentencing offenders on similar charges.
"These are not strangers but hardworking citizens of our community who are entitled to live without being robbed by foolish people like you," Judge Davis told Thompson.