Unlock all articles by subscribing to this international offer

All-Access + BusinessDesk Weekly

Herald Premium, Viva Premium, The Listener & BusinessDesk
Pay just
$10
$2
per week
See all offers
Already a subscriber? Sign in here
Or
NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • Deloitte Fast 50
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / New Zealand

Kiwifruit can help battle heart disease

30 Sep, 2004 01:40 AM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save
    Share this article

4.00pm - By MATTHEW TORBIT

Eating kiwifruit daily can fight off heart disease by cutting dangerous fat that can block arteries and reducing the risk of blood clots, research has revealed.

The groundbreaking findings by Norwegian scientists shows eating kiwifruit each day cuts the amount of fat platelets being pumped around the
body while also thinning the blood -- reducing the risk of potentially fatal clots.

The work, at the University of Oslo, showed that eating two or three kiwifruit a day for 28 days reduced the platelet aggregation response to the release of collagen in the bloodstream.

Australian research last year showed collagens were potent activators of the clotting mechanism. Collagen in the blood vessels regulates blood clotting in patients with atherosclerosis, or cholesterol build-up, which can could damage the artery walls, in turn triggering the release of more collagen.

The Australian research showed collagen was instrumental in regulating calcium signalling that directed the clumping together of platelets which formed clots.

In Oslo, researchers found that eating two or three kiwifruit a day for 28 days reduced the platelet agreggation response to collagen and adenosine diphosphate (ADP) by 18 per cent.

Consumption of kiwifruit also lowered by 15 per cent blood levels of trigylcerides -- free-floating fats which are a component of harmful cholesterol.

The research was published in the August issue of Platelets medical journal, in which lead researcher Professor Asim Duttaroy said that many of the phytonutrients, known as polyphenolic compounds, widely distributed in fruits and vegetables had antioxidant as well as anti-thrombotic properties, which help prevent blood clotting.

But Prof Duttaroy stressed that although kiwifruit contained very significant amounts of antioxidants such as polyphenols and vitamins C and E, these were not included in the study.

"There is something in kiwifruit which creates an anti-platelet effect," said Prof Duttaroy, who added that the way in which kiwifruit worked was quite different to asprin administered for blood-thinning.

"Consuming kiwifruit is an effective way of inhibiting blood clotting and can improve cardiovascular risk profiles in healthy adults."

Heart disease kills 6000 people a year in New Zealand.

Zespri New Zealand chief executive Tim Goodacre said his company supplied the Norwegian researchers with green kiwifruit last year.

"But other than that we were not involved with the research."

Zespri had always promoted the health benefits of the product.

"We obviously make our consumers aware that kiwifruit contain twice as much vitamin C than an orange."

He added that the new research would add weight to Zespri's international marketing strategy and hopefully boost sales.

An Auckland company, Vital Foods, which earns over $4 million a year from sales of kiwifruit products, is looking at cashing in on the research.

The company is already selling "kiwifruit capsules" and chewy tablets as a digestion aid in New Zealand, Germany, Norway and Australia, and managing director Bruce Donaldson said the company would repeat the Norwegian study, using its capsules instead of whole kiwifruit, to see if it could make the same claims.

The company had shown saliva knocked out about two-thirds of a beneficial enzyme in the kiwifruit and it believed capsules were therefore more effective than simply eating the fruit.

Mr Donaldson said he hoped an airline would sponsor the study, given the potential for kiwifruit to reduce the risk of deep vein thrombosis on long haul flights.

Auckland cardiologist Professor Harvey White said while the study was a long way from showing kiwifruit actually reduced the risk of heart disease, it was "pretty interesting" and indicated the fruit could be a useful alternative to aspirin.

Statistics New Zealand figures show heart disease was second only to cancer as a major cause of death, killing more than 6000 people a year in this country.

The research comes after a Waikato University study found the kiwifruit industry created more money and jobs for the Bay of Plenty than anything else. The fruit pumped $2 billion into the local economy last year and sustained 18,500 jobs.

- BAY OF PLENTY TIMES, NZPA

Herald Feature: Health

Related information and links

Unlock all articles by subscribing to this international offer

All-Access + BusinessDesk Weekly

Herald Premium, Viva Premium, The Listener & BusinessDesk
Pay just
$10
$2
per week
See all offers
Already a subscriber? Sign in here
Or
Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.
Save
    Share this article

Latest from New Zealand

Premium
OpinionAudrey Young

Audrey Young: Self-centred Swarbrick makes Palestine debate all about her

Crime
|Updated

Polkinghorne back in court, indicates he may give evidence at wife's coronial inquest

Crime

Watch: 'The last thing a police officer wants to do' - top cop speaks after woman shot dead


Sponsored

Farm plastic recycling: Getting it right saves cows, cash, and the planet

Advertisement
Advertise with NZME.

Recommended for you

Polkinghorne back in court, indicates he may give evidence at wife's coronial inquest
Crime

Polkinghorne back in court, indicates he may give evidence at wife's coronial inquest

Watch: 'The last thing a police officer wants to do' - top cop speaks after woman shot dead
Crime

Watch: 'The last thing a police officer wants to do' - top cop speaks after woman shot dead

Costs soar for Wellington sludge facility, now $83m over budget
Wellington

Costs soar for Wellington sludge facility, now $83m over budget

Prime Minister Christopher Luxon responds after broadside from Israeli Minister
New Zealand

Prime Minister Christopher Luxon responds after broadside from Israeli Minister

New season brings good news for avocado fans
The Country

New season brings good news for avocado fans

'It would come right off': Rusty handrails spark bridge safety fears
Bay of Plenty Times

'It would come right off': Rusty handrails spark bridge safety fears



Latest from New Zealand

Premium
Premium
Audrey Young: Self-centred Swarbrick makes Palestine debate all about her
Audrey Young
OpinionAudrey Young

Audrey Young: Self-centred Swarbrick makes Palestine debate all about her

OPINION: Ironically, the Greens co-leader spent the weekend decrying "outrage" politics.

14 Aug 12:52 AM
Polkinghorne back in court, indicates he may give evidence at wife's coronial inquest
Crime
|Updated

Polkinghorne back in court, indicates he may give evidence at wife's coronial inquest

14 Aug 12:44 AM
Watch: 'The last thing a police officer wants to do' - top cop speaks after woman shot dead
Crime

Watch: 'The last thing a police officer wants to do' - top cop speaks after woman shot dead

14 Aug 12:38 AM


Farm plastic recycling: Getting it right saves cows, cash, and the planet
Sponsored

Farm plastic recycling: Getting it right saves cows, cash, and the planet

10 Aug 09:12 PM

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
Unlock all articles by subscribing to this international offer

All-Access + BusinessDesk Weekly

Herald Premium, Viva Premium, The Listener & BusinessDesk
Pay just
$10
$2
per week
See all offers
Already a subscriber? Sign in here
Or
TOP
search by queryly Advanced Search