NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
    • The Great NZ Road Trip
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • Deloitte Fast 50
    • Generate wealth weekly
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / New Zealand

Hawke’s Bay powerlifter Daniel Siaosi chasing 180kg at Special Olympics

Hawkes Bay Today
4 Dec, 2025 05:00 PM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save
    Share this article
Special Olympics Hawke's Bay athlete Daniel Siaosi, flanked by coach Greg Mawson (left) and caregiver Brendan Knauf, displays the certificate for his second place at the Whanganui competition in July this year.

Special Olympics Hawke's Bay athlete Daniel Siaosi, flanked by coach Greg Mawson (left) and caregiver Brendan Knauf, displays the certificate for his second place at the Whanganui competition in July this year.

When Napier powerlifter Daniel Siaosi steps on to the platform at next week’s Special Olympics National Summer Games, competing among more than 1200 athletes, it will mark both his first major competition and the culmination of nearly a decade of determination.

The 33-year-old, who lives with dyspraxia and developmental delay, will represent Special Olympics Hawke’s Bay in Christchurch, competing in the squat, bench and deadlift.

Today, his personal bests tell the story of a transformed athlete, lifting 179kg in the deadlift, which is his favourite discipline, 142kg in the squat, and 65kg in the bench press.

At his most recent competition, in Whanganui in July, he placed second overall with a 350kg total lift.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Siaosi’s powerlifting coach, Napier city councillor Greg Mawson, says the goal is to see that deadlift edge over 180kg in Christchurch.

“He’s got natural strength”, Mawson said.

“My first priority was technique and safety, and from there we just built slowly.”

Siaosi has been training for nine years under the guidance of Mawson, alongside caregiver Brendan Knauf.

Advertisement
Advertise with NZME.

“The trust between the three of us is everything. I call us the dream team,” Mawson says.

Knauf was the first to recognise Siaosi’s strength at the gym.

He started lifting 20kg as a warm-up, says Knauf, then “second week in the gym, he was lifting double what he started with”.

“He outdoes everyone in our Disability Training Services [DTS] gym group.”

Siaosi trains twice a week at Mawson’s private studio in Napier and once weekly with a DTS gym group. Before every session, he and Knauf take a 15-minute walk, a simple ritual that helps him settle and focus.

“We just talk about what’s on his mind, and he settles into it ... It gets him in the zone,” Knauf says.

Siaosi says powerlifting brought more than strength.

Before the sport, he spent his days making crayfish pots. He says the gym offered him confidence, connection and a sense of belonging.

“It’s cool. I feel strong. I like being with my friends,” he says.

Next week’s Games will bring a series of firsts: his first major competition, first flight, and first time in the South Island.

Advertisement
Advertise with NZME.

His expectations are modest.

“Have fun. And maybe get lots of medals,” Siaosi said with a grin.

He will join 50 Hawke’s Bay athletes travelling to Christchurch to compete in swimming, bocce, bowling, golf, football and powerlifting.

Team manager Anne Donovan, who has volunteered for 21 years at the Special Olympics, and assistant manager Margaret Baker, with nearly four decades of service, will lead the delegation.

The 2025 National Summer Games, held from December 10 to 14, is New Zealand’s largest celebration of inclusion through sport.

The event will bring together more than 1200 athletes with intellectual disabilities from 42 clubs nationwide competing in 10 sports across Christchurch.

Advertisement
Advertise with NZME.
Save
    Share this article

Latest from New Zealand

New Zealand

'Lose 5000 people coming into town’: Food waste fears as huge cruise ship skips city due to swells

05 Dec 12:09 AM
Auckland

Quiet inner-city Auckland street jolted awake as car ploughs into house

04 Dec 11:50 PM
Crime
|Updated

‘It haunts me every day’: Mother confronts son's killer as he is jailed over trailer death

04 Dec 11:43 PM

Sponsored

Kiwi campaign keeps on giving

07 Sep 12:00 PM
Advertisement
Advertise with NZME.

Latest from New Zealand

'Lose 5000 people coming into town’: Food waste fears as huge cruise ship skips city due to swells
New Zealand

'Lose 5000 people coming into town’: Food waste fears as huge cruise ship skips city due to swells

Shops and eateries in Napier city have missed out on a big day of trading.

05 Dec 12:09 AM
Quiet inner-city Auckland street jolted awake as car ploughs into house
Auckland

Quiet inner-city Auckland street jolted awake as car ploughs into house

04 Dec 11:50 PM
‘It haunts me every day’: Mother confronts son's killer as he is jailed over trailer death
Crime
|Updated

‘It haunts me every day’: Mother confronts son's killer as he is jailed over trailer death

04 Dec 11:43 PM


Kiwi campaign keeps on giving
Sponsored

Kiwi campaign keeps on giving

07 Sep 12:00 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP