NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / New Zealand

Final Word: Facing the inevitable me

By James Griffin
NZ Herald·
11 Apr, 2010 04:00 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

I think my body has given up on me. This is not to say my body has given out on me, as in major system failure leading to incapacitation. There's plenty of time for that sort of thing in the future. Rather, my body, exercising a mind of its own (which isn't my mind), has given up all hope and decided to call it a day.

My body has run up the white flag of surrender and declared that it is what it is and that's just the way it is, and what's the point of fighting the inevitable?

It now becomes apparent to me that my body realised, well before I did, that the writing is on the wall for this writer and that all my attempts to become that lean, mean, awesomely sculpted machine that exists in my head will, inevitably, prove futile so why bother? My body has, effectively, mothballed itself and gone into survival/hibernation mode.

I should have seen this coming ages ago, when no matter how sensibly I ate or how little I imbibed or how much I exercised and generally lived sensibly, that the numbers staring up at me from the bathroom scales were always pretty much the same.

For a long time I secretly harboured the belief that the scales were broken but I know now that this was my strong wishful thinking instinct going toe-to-toe with reality. Reality, of course, will beat wishful thinking hands down every time.

And so it came to pass, as I started to notice that no matter what I did to curb the inevitable, that things that used to fit now no longer fitted in the ways they used to, that the creakiness and the clunkiness of the act of getting out of bed every morning was more creaky and more clunky. That, in short, I was getting more and more middle-aged and the spread was spreading. For a long time I denied this, because denial is good, denial means you can live happily for long periods of time. Unfortunately denial is not real, and reality will always win in the long run.

I am what I am and this isn't ever going to fundamentally change. The face that looks back at me from the mirror is what it is and it's not going to improve with time, so I need to man-up and deal with things on that level. This is not ideal, but it's what I've got to work with and that is the fact of the matter. Bugger.

I suppose if I was truly obsessed (as opposed to casually obsessed) about body image, I'd be seriously considering surgery as an option where all else has failed. I could never do this - partly through cowardice but mainly because the idea of having surgery voluntarily strikes me as just nuts. Also what exactly would I ask the surgeon to do? Where would I get him/her to begin? Can they lipo-suck out all those yummy long lunches that have accumulated over the years? Are they able to re-sculpt my one giant ab, caused by years of sitting at a keyboard writing, into a series of many abs? If they are to literally chisel my features into something more chiselled, have they got a chisel big enough for the job?

This is not to say I'm going to give up things like exercise or watching what I eat and not drinking to excess. Just because I have acknowledged inevitability, doesn't mean I'm going to throw myself head-first into her arms. That would be stupid and, ultimately, ill-fated. Yes, it might be fun for a while, but I have people around me to think of and, quite frankly, I'd rather like to hang with them for as long as possible.

No, this is simply the recognition that I've had some kind of (very) minor epiphany and I need to adjust my expectations and my behaviour accordingly. I don't know yet how this epiphany will actually impact on my day-to-day behaviour, as I'm still trying to determine how the new (but increasingly older) me will react in any given situation. I'm picking this won't differ much from how the old me used to react but I can't be sure of anything anymore - which is something of a problem when it comes to deciding things like courses of action.

So I guess I'm stuck with doing what I think most of us do in these kind of situations, which is to carry on and make the best of things.
Unless, of course, the new me and my body decide to hibernate for the winter. Which isn't actually a bad idea, come to think of it; I only hope my body concurs.

Discover more

New Zealand

Final word: How to be charitably guilt-free

09 May 04:00 PM
Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.
Save

    Share this article

Latest from New Zealand

New ZealandUpdated

'Loud, threatening': Armed police swarm train at Ōtāhuhu Station

03 Jul 03:24 AM
New Zealand

Rotorua is 'back to basics' with new police beat

New Zealand

Inside the new Karanga-a-Hape Station, City Rail Link

There’s more to Hawai‘i than beaches and buffets – here’s how to see it differently

sponsored
Advertisement
Advertise with NZME.

Latest from New Zealand

Construction on Dunedin Hospital resumes after delays, cost blowouts and protests

Construction on Dunedin Hospital resumes after delays, cost blowouts and protests

03 Jul 03:27 AM

'The new hospital will be the largest health investment ever made in the South Island.'

'Loud, threatening': Armed police swarm train at Ōtāhuhu Station

'Loud, threatening': Armed police swarm train at Ōtāhuhu Station

03 Jul 03:24 AM
Rotorua is 'back to basics' with new police beat

Rotorua is 'back to basics' with new police beat

Inside the new Karanga-a-Hape Station, City Rail Link

Inside the new Karanga-a-Hape Station, City Rail Link

From early mornings to easy living
sponsored

From early mornings to easy living

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP