NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / New Zealand

Dr Libby and Lexus hit the road

NZ Herald
1 Jul, 2014 05:00 PM5 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Libby Weaver, Lexus ambassador, with her Lexus CT200h. Pictures / Ted Baghurst

Libby Weaver, Lexus ambassador, with her Lexus CT200h. Pictures / Ted Baghurst

Nutritionist Dr Libby Weaver talks to Liz Dobson about her role with Lexus, and shares some great snack ideas for your school holiday road trip

For a woman who makes a living from speaking to thousands of people at seminars around the world, the one thing that gives Dr Libby Weaver joy is driving by herself on long road trips with the stereo turned up.

So it's apt that Australasia's leading nutritional biochemist and author is the new Lexus New Zealand ambassador, driving the company's hatchback hybrid, the CT200h.

Scroll down to see how you can be in the chance to win

With the school holidays starting, she's also giving Driven readers tips on surviving family road trips.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Dr Libby became involved with the brand in 2012 when she was offered the previous-generation CT hybrid to drive from Wellington to Auckland during her speaking tour.

• Read more Car Buyers' Guide: Lexus hatch

She was so impressed with Lexus' hybrid system that she researched the petrol-electric engine's fuel-saving technology.

"I'm all about sustainability and helping people take better care of their bodies, so the message that comes with the hybrid system is doing what we can for the environment," she said.

Advertisement
Advertise with NZME.

Lexus NZ was equally impressed with the Australian, who has lived in New Zealand for the past seven years and travels the world giving seminars, including speaking alongside American TV host Dr Oz in front of 9000 people in the US.

Lexus NZ assistant marketing manager Andrew Davis said the company was "thrilled to be partnering with Dr Libby, someone who shares synergies with the Lexus brand and philosophies".

"Dr Libby is renowned for helping Kiwis make meaningful lifestyle changes; ones that have a lasting impact on their health and wellbeing and the environment around them," said Davis. "It's the same positive outlook that resonates strongly with Lexus enthusiasts who choose hybrid technologies."

Dr Libby has written bestselling books such as Accidentally Overweight, Rushing Woman's Syndrome and Real Food Chef and is now in Australia writing her sixth.

Discover more

New Zealand

Me and my car: Karen Walker

12 Jan 04:30 PM
New Zealand

Lexus in touch with technology

05 Jun 05:00 PM
New Zealand

Car Buyers' Guide: Lexus hatch

21 Jun 05:00 PM
New Zealand

Dr Libby's on road food guide

02 Jul 05:00 PM

But before she left she was given the keys to the latest CT200h.

Libby Weaver, Lexus ambassador, with her Lexus CT200h. Pictures / Ted Baghurst

"It's such fun to drive. I love the environmental sustainability of it, I love that you can go further for less - for me that's a catch-cry I link to the car," she said.

"Around town I drive it in the eco mode - it's fantastic in stop-start traffic. And then in the open road I would put it into sport mode for a couple of patches for that pleasurable drive."

Dr Libby's most memorable road trip was a day trip across the North Island - from New Plymouth to Napier with a lunchtime speech in Taupo.

"It was really amazing for me to drive across the country [compared to trying to drive across Australia]. The scenery was amazing.

Advertisement
Advertise with NZME.

• Read more: Dr Libby Weaver's latest winter wellness tip

"It was very special and very fun. I don't just talk to people about nutrition, because I approach things holistically, and one of the things I talk about is things that bring them pleasure and that was certainly a highlight for me.

"I love driving by myself. It's one of my favourite things in the whole world to do - I've got great music and a great car."

Her favourite music to listen to when driving is Massive Attack and John Denver, with some Kylie Minogue thrown in.

Dr Libby grew up in the Australian town of Tamworth and her first car when she was a university student was a late 1980s Corolla "with 135,000km on the clock".

"My dad thought I was crazy buying a second-hand car with so many ks on it, but I drove it until it gave up the ghost with 435,000km on it and only having to replace the brakes. My dad has now owned two Corollas."

Advertisement
Advertise with NZME.

Tips to help keep you safe behind the wheel

With school holidays starting this weekend many families will be taking road trips. Before you get behind the wheel, follow Dr Libby's tips for a safe journey.

• The best meal a driver should have before a long road trip is something that sustains you, so foods that contain protein and fat such as eggs.

An ideal breakfast would be a cooked egg meal "because when you eat warm food your digestive system handles that really well".

• Don't forget the kids because a cooked breakfast is sustaining for them, plus the more stable their blood-sugar levels are, the less likely they are to get hungry quickly or to fight. "When blood sugars are low we can get a bit snappy and impatient," says Dr Libby.

• Snacks are important. Rather than having to rely on poor-quality roadside snacks, pack things that people like - but don't pack carrot sticks if people aren't going to eat them. An easy snack is nuts and raisins, or try Dr Libby's "brain balls" from her recipe books: ground-up nuts and seeds plus dates for sweetness and cocoa powder for chocolate flavour.

• Forget drinking strong coffee before a long road trip. Dr Libby suggests drivers should have green tea because it has a small amount of caffeine in it and a substance called theanine - an antioxidant that helps buffer the caffeine and gives you a more gentle, relaxed state instead of being hyped up on coffee.

Advertisement
Advertise with NZME.
Save

    Share this article

Latest from New Zealand

New Zealand

Thirty-one players win $12k each in Lotto's Second Division draw

19 Jun 07:57 AM
New Zealand|crime

Probe into man who abused girl as he read her stories led to another sinister finding

19 Jun 07:00 AM
New Zealand

'Cheeky grin': Family, school mourn 6yo victim of Pātea boat tragedy

19 Jun 06:30 AM

Jono and Ben brew up a tea-fuelled adventure in Sri Lanka

sponsored
Advertisement
Advertise with NZME.

Latest from New Zealand

Thirty-one players win $12k each in Lotto's Second Division draw

Thirty-one players win $12k each in Lotto's Second Division draw

19 Jun 07:57 AM

The $25 million Powerball prize was not struck and will now roll over to $30 million.

Probe into man who abused girl as he read her stories led to another sinister finding

Probe into man who abused girl as he read her stories led to another sinister finding

19 Jun 07:00 AM
'Cheeky grin': Family, school mourn 6yo victim of Pātea boat tragedy

'Cheeky grin': Family, school mourn 6yo victim of Pātea boat tragedy

19 Jun 06:30 AM
From top to bottom: Gisborne slumps to last on economic scoreboard, locals still optimistic

From top to bottom: Gisborne slumps to last on economic scoreboard, locals still optimistic

19 Jun 06:00 AM
Help for those helping hardest-hit
sponsored

Help for those helping hardest-hit

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP