Van Woerkom, who was one of a small group of Capital players battling the 'flu bug, said his team's game plan involved using the full width of the pitch for their own attacking movements. Going up the middle risked providing the dangerous Southern forwards with counter-attacking opportunities should passes not find their target in the wet and difficult conditions.
It was a tactic which worked well with Capital creating more scoring chances than their opposition, including a couple of penalty corners, but failing to convert them into goals
"We got close a few times but the ball wouldn't go in ... I guess it was just one of those days."
Come the shootout to decide the fate of the premier trophy, the Challenge Shield, Van Woerkom was the fourth of the five Capital players involved there. As he stepped up Capital were trailing 3-2 but the Dalefield player held his nerve to make it 3-3.
Capital goalkeeper Kyle Pontifex then saved Southern's next shot and when Capital skipper Blair Hilton netted to put his team 4-3 up all the pressure was on Southern's last attempt. Pontifex again rose to the occasion to make a fine save and Capital were the new champions.
Van Woerkom, a Junior Black Stick in 2012 and 2013, admitted to a "few butterflies" before the shootout with the focus being on trusting a process he had practised hundreds of times before.
"You just have to blank everything else out and concentrate totally on what you have to do, there is absolutely no room for indecision. If you start having second thoughts then you risk the chance of making a mistake and doing a poor job.
"The nerves are always there but you have to keep them under control best you can."
There was little opportunity for Van Woerkom to celebrate the shield success as yesterday he left for Holland where he has been contracted to play for a third division club, Hattem.
He expects to return to New Zealand by next June and is keen to continue his association with Dalefield as they aim to become Wellington champions for the second successive year.