Your local pharmacy could provide you with the medication or health advice you need, without needing to make an appointment with your general practice.
James, a community pharmacist at Botanical Road Pharmacy in Palmerston North, encourages people to visit their community pharmacy and speak to the knowledgeable staff. They're normally available to have a chat any time, no appointment needed.
"They can help with your medical needs, talk to you about your prescriptions and medications, and can answer questions about your health conditions."
They also help manage and monitor long-term conditions such as asthma and diabetes, deliver some vaccinations such as flu and Covid-19, and review medications if you're taking a number at the same time.
At Cook Street Health Centre in Palmerston North, Fleur works as a health improvement practitioner (HIP), also known as a mātanga whai ora - an expert in the art of wellness.
She helps people achieve goals by providing support and follow-up for problems related to mental health and wellness.
Fleur is a registered nurse, but HIPs may also have backgrounds in psychology, social services, or counselling. Fleur often meets people at the Cook St clinic, helping them come up with a plan to work towards their goal and improve their wellbeing.
"You can usually see a HIP like me on the day you seek support. It's a free service, with no limits on the number of times you can come. We're based in general practice, Māori and iwi providers or other community services, providing brief intervention, and if necessary can connect you with ongoing support."
There are many other community-based healthcare roles that may make up your general practice team, including dieticians, podiatrists, occupational therapists, clinical exercise physiologists and healthcare assistants.
These practitioners work together to offer a holistic, whānau-centred service that looks after your health and wellbeing.