NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

Why I will never sunbathe again

By Josh Glancy
The Times·
3 Sep, 2019 09:03 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌

Subscriber benefit

The ability to gift paywall-free articles is a subscriber only benefit. See more offers by clicking the button below.

Already a subscriber?  Sign in here
Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Sunbathing today is a bit like smoking was 30 years ago. You know it's foolish, pernicious and basically pointless, but society still encourages it and deems it cool. Photo / 123RF
Sunbathing today is a bit like smoking was 30 years ago. You know it's foolish, pernicious and basically pointless, but society still encourages it and deems it cool. Photo / 123RF

Sunbathing today is a bit like smoking was 30 years ago. You know it's foolish, pernicious and basically pointless, but society still encourages it and deems it cool. Photo / 123RF

COMMENT:

Wading through your thirties, as far as I can tell, involves the slow but steady acceptance of bodily decline. The first sniff of mortality lingers in the air. The first joints begin to ache. You realise that if you're going to enjoy the back end of your life, or even tomorrow, then some things will have to change.

Heavy drinking on work nights is out. So is leaving parties at 7am. Subsisting on a diet of Crunchy Nut cornflakes and takeaway pad Thai starts to feel unsustainable. You begin to expunge, or at least heavily regulate, the last residues of student life.

I've been at this habit-shedding for a couple of years now, and it's fair to say results have been mixed. But the foolish adolescent habit I've found hardest to shift has nothing to do with hedonism or dissipation. It is sunbathing.

I became a sunbathing addict around the age of 16 and have been ever since. Why? Mostly vanity, I think. I have dark features, so they suit dark skin. But I also bought into the modern obsession with "having a tan".

Keep up with the latest in lifestyle and entertainment

Get the latest lifestyle & entertainment headlines straight to your inbox.
Please email me competitions, offers and other updates. You can stop these at any time.
By signing up for this newsletter, you agree to NZME’s Terms of Use and Privacy Policy.
Advertisement
Advertise with NZME.

The perception that tanned skin signifies wealth, vitality, exoticism and adventure remains bizarrely dominant; having a tan and being thin are the twin totems of modern pulchritude. But while staying slim (as opposed to skinny) has obvious health benefits, there is no reason at all to tan your skin.

In fact, it is plainly stupid. The stats make this pretty clear. Skin cancer is the most common form of cancer in the US — an estimated one in five Americans will develop it in their lifetime. In Britain, skin cancer rates have gone up 45 per cent in the past decade.

Sunbathing today is a bit like smoking was 30 years ago. You know it's foolish, pernicious and basically pointless, but society still encourages it and deems it cool. It may not be conventionally addictive, but tanning becomes a powerful physical and psychological urge. Paleness begins to feel like a handicap. People build entire summers around this mindset.

Advertisement
Advertise with NZME.

And as with smoking, sunbathers must perform an act of prolonged dissonance: "I know this is dangerous, but it's perhaps not dangerous for me." This can't last; tanning will eventually go the way of smoking and become a niche activity. After all, it has only been popular for 100 years or so; the legend goes that tans became fashionable after Coco Chanel accidentally got sunburnt on the French Riviera in the 1920s. Before that, pale skin was the more aspirational look, a sure sign that you didn't engage in the desperately vulgar practice of working outside for a living.

For now, this recklessness is remarkably common. If aliens landed on the Costa del Sol today, they could reasonably assume that the British were committed sun-worshippers, much like the ancient Egyptians. They would note the ritualistic ceremony of slathering our bodies in oil and cream, before prostrating ourselves in front of the sun-god Ra for hours on end.

Discover more

Lifestyle

I had a non-surgical face lift, does that make me a bad feminist?

18 Sep 12:10 AM

As we cut down on fatty foods, banish smoking, fight ever harder to prolong our lives through wellness, exercise and avoiding whatever is claimed to cause cancer this week, somehow we keep on sunbathing. It is society's last significant health blind spot and we can't even blame corporate greed or misinformation. Sure, plenty of adverts traffic in visions of bronzed beauty, but really that's a symptom rather than a cause. This one's on us.

So this summer I stopped sunbathing. Scared of cancer. Anxious about wrinkles. But also just over it. Increasingly I find proper leather-and-sizzle beach tans just look a bit tacky. Instead, I've discovered the joys of the parasol, of reading without squinting and of not devoting 10 minutes an hour to rubbing overpriced baby cream onto my skin. I still sit out occasionally and catch a few rays, but it is no longer the central focus of my holiday, as it once was. I just hope I'm not too late.

Written by: Josh Glancy

© The Times of London

Subscriber benefit

The ability to gift paywall-free articles is a subscriber only benefit. See more offers by clicking the button below.

Already a subscriber?  Sign in here
Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Latest from Lifestyle

Premium
Lifestyle

Is Instagram the new celebrity dating app?

13 Jun 03:12 AM
Lifestyle

Watch: ‘My wife loves it’ - Simon Bridges roasted for his facial hair

13 Jun 02:40 AM
Lifestyle

'Blown away': Taranaki teen's heartfelt gesture for childhood friends with cancer

13 Jun 02:00 AM

BV or thrush? Know the difference

sponsored
Advertisement
Advertise with NZME.
Recommended for you
Israel strikes on Iran kill top military leaders, escalate tensions
World

Israel strikes on Iran kill top military leaders, escalate tensions

13 Jun 09:50 AM
Super Rugby semi: Crusaders edge Blues in thriller
Super Rugby

Super Rugby semi: Crusaders edge Blues in thriller

13 Jun 09:26 AM
Watch: Fears for St Bernard as owner flees burning home, 3 Lyttelton houses alight
New Zealand

Watch: Fears for St Bernard as owner flees burning home, 3 Lyttelton houses alight

13 Jun 08:03 AM
Patients say they didn't receive drugs a private ambulance claims to have given
New Zealand

Patients say they didn't receive drugs a private ambulance claims to have given

13 Jun 07:00 AM
'Full alert': Cambodia restricts Thai internet in border spat
World

'Full alert': Cambodia restricts Thai internet in border spat

13 Jun 06:32 AM

Latest from Lifestyle

Premium
Is Instagram the new celebrity dating app?

Is Instagram the new celebrity dating app?

13 Jun 03:12 AM

Kyle Kuzma's Instagram message to Winnie Harlow led to their engagement in 2020.

Watch: ‘My wife loves it’ - Simon Bridges roasted for his facial hair

Watch: ‘My wife loves it’ - Simon Bridges roasted for his facial hair

13 Jun 02:40 AM
'Blown away': Taranaki teen's heartfelt gesture for childhood friends with cancer

'Blown away': Taranaki teen's heartfelt gesture for childhood friends with cancer

13 Jun 02:00 AM
Weight-loss jabs could be handed out like statins in UK

Weight-loss jabs could be handed out like statins in UK

13 Jun 01:36 AM
It was just a stopover – 18 months later, they call it home
sponsored

It was just a stopover – 18 months later, they call it home

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP
search by queryly Advanced Search