Maintaining a healthy weight and eating plenty of good foods like fish, nuts, fresh fruit and vegetables, while avoiding high-fat and sugary foods, will help maintain both a healthy sperm count and good overall health, he says.
Researchers found a 52.4 per cent decline in sperm concentration and a 59.3 per cent decline in total sperm count among men from North America, Europe, Australia and New Zealand, who were not selected based on their fertility status.
No significant decline was seen in South America, Asia and Africa.
The authors say the findings warrant rigorous investigation.
The study is an urgent wake-up call for researchers and health authorities around the world to investigate the cause, given the importance of sperm counts for male fertility and human health, lead author Dr Hagai Levine says.
- NZN