NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

Why do we all suck at taking compliments?

By Gavin Fernando
news.com.au·
21 Aug, 2016 09:27 AM5 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Own it. Photo / Getty Images

Own it. Photo / Getty Images

"I love your coat!" I exclaimed to a mate the other day.

I don't do fake compliments. This coat was amazing. Off-black and beautifully tailored, with just enough sewn-in detail to look unique without being something you'd find in the '80s section of Liza Minnelli's wardrobe.

But the sacred garment's owner looked down at it, stared back at me and immediately replied: "Nah, it's really old. It was my mum's. I've had it for ages. It's even got all these - look ..."

She opened it up and pointed out a few tiny, never-would-have-known-they-were-there rips in the inner lining.

"It's all torn up on the inside, see? Old," she said.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

I blinked. "Oh. I ... well ... I still think it looks nice."

We nodded along in uncomfortable silence for a moment before changing to a garment-free topic.

Whichever end of a compliment you've been on, you've been in this situation. We often go out of our way to downplay praise, no matter how genuine it is.
Sometimes, it's by devaluing it.

Advertisement
Advertise with NZME.

"I love your shoes!"

"These old things? Oh, they're worn out now - I've had them for years."

In other cases, we might shift the praise onto someone else.

"You did a great job on this project!"

Discover more

Lifestyle

Is this Vogue's worst cover ever?

20 Aug 03:30 AM
Lifestyle

How Christchurch mum lost 20kg in nine months

26 Dec 08:00 PM
Lifestyle

Why these images are freaking people out

20 Aug 05:30 AM
Lifestyle

KFC's secret recipe uncovered

04 Jan 12:00 AM

"It was really so-and-so who did most of the work! I just kind of lucked out."
Then there's that annoying kind of person who knows perfectly well that they're amazing, but just wants to keep hearing it.

"You really thought I did a great job? I wasn't sure. But you really think so? TELL ME MORE."

But still, other times we'll dive headfirst into self-deprecation mode, just because we feel like it's a necessary component of accepting praise.

"Your hair looks great today!"

"Stop. I look really gross. It's windy outside and I haven't even showered today and it's been three weeks since I last used shampoo and I'm fairly certain my dog repeatedly defecated all over my lushless locks in my sleep, which is fine, because the remnants sort of cover up my split ends."

You get the point.

Advertisement
Advertise with NZME.

A rejected compliment can feel a bit discomforting for all parties involved.

I'm not talking about creepy remarks made by losers in bars trying to score.

But genuine, innocuous, no-strings-attached compliments from someone you know is like a free gift. If someone handed you a tangible present, you wouldn't open it up, say "No, no, I don't deserve this" and force it back on the user. (Sure, you might feign a "NO, Aunt Mabel, this is too much money! I couldn't possibly take it!" but we all know you're going to pocket that cash after the second faux protest.)

But when it comes to words of praise from friends, we tend to be a bit more hesitant.

Ladd Wheeler, adjunct professor in psychology at Macquarie University, explained that a less-than-gracious response to receiving compliments usually either stems from one of three things: low self-esteem, a fear of looking arrogant or stuck-up, or suspicion over the complimenter's motives.

"I think that often we really don't want to appear to be immodest, because everyone's going to hate us," he told news.com.au.

Advertisement
Advertise with NZME.

"But one of the most interesting things to me about compliments is the number of compliments I hear given or I receive that you think are really insincere, and then you wonder, well, what are they up to? Why are they buttering me up like this? What's their motive?"

He also said the reverse of this - people who actively seek out compliments - was more likely to stem from an insecurity that was directly related to the person fishing for validation.

Mr Wheeler said accepting praise with humility was the best way to go about it. But he explained that there was a clear difference between accepting a compliment without looking arrogant and self-deprecation.

"Humility is an honest thing," he said. "You're not terribly proud of yourself. You can accept compliments but you're not a hero, just because you help somebody.

"Self-deprecation typically has a motive - people have a reason to run themselves down. Maybe it's deep-seated low self-esteem, or maybe there's some social reason for it - they're afraid you think they're too big for their britches, so they're deprecating themselves to correct that false image you have of them."

So, in the case of my fabulous-coat-wearing friend?

Advertisement
Advertise with NZME.

"She thought you were having her on," Mr Wheeler said. "She was running down her own jacket. If she really thought you thought she was wearing a nice jacket, you would have said, 'thank you'. But she was trying to say, 'Look, I can look a lot better than that. Why do I deserve that compliment?'"

So, is there any way to accept a compliment without it sounding like you're about to get a "So you agree? You think you're really pretty?" retort in response, a la Regina George?
"Simply say, 'Thank you very much, I appreciate that'," Mr Wheeler said.
"And then just move on."

Follow Gavin on Twitter at @GavinDFernando

Save

    Share this article

Latest from Lifestyle

Premium
World

'Can't assume it's harmless': Experts warn on marijuana's heart risks

20 Jun 03:20 AM
Lifestyle

Study: Sleeping over 9 hours raises death risk by 34%

20 Jun 12:57 AM
Premium
Lifestyle

5 keys to a healthy diet, according to nutrition experts

20 Jun 12:00 AM

Help for those helping hardest-hit

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Premium
'Can't assume it's harmless': Experts warn on marijuana's heart risks

'Can't assume it's harmless': Experts warn on marijuana's heart risks

20 Jun 03:20 AM

The average age of patients in the study was just 38, highlighting risks for younger adults.

Study: Sleeping over 9 hours raises death risk by 34%

Study: Sleeping over 9 hours raises death risk by 34%

20 Jun 12:57 AM
Premium
5 keys to a healthy diet, according to nutrition experts

5 keys to a healthy diet, according to nutrition experts

20 Jun 12:00 AM
Beer, tonics, sauces: Why is does Japanese citrus yuzu seem to be everywhere right now?

Beer, tonics, sauces: Why is does Japanese citrus yuzu seem to be everywhere right now?

19 Jun 11:59 PM
Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi
sponsored

Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP