NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

What it was like to have casual sex after almost a year without

By Kate Iselin
news.com.au·
18 Aug, 2018 11:00 PM5 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

After nearly a year alone, Kate decided to spice things up. Photo / 123RF

After nearly a year alone, Kate decided to spice things up. Photo / 123RF

Last weekend, I did something amazing.

I completed an act I had spent almost a year anticipating: I put on a special outfit, I huffed and puffed and got very hot and sweaty, and I even got a little sunburnt on the walk home. And, to be quite frank, the whole experience left me thinking I could really stand to work on my fitness level.

No, I didn't attempt the City2Surf. I had casual sex. A hook-up. A one-night stand, if you will.

While this might be a common weekend occurrence to some; for me, it was just as momentous an occasion as spending my Sunday trampling through the city streets in Lycra.

I'm not afraid to admit that my heart has been a little tender since my last relationship ended around 10 months ago. Terrified of being hurt again, I treated it like a torn muscle and kept it tightly wrapped in protective swaddle.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

I've avoided any activity that may see it overused or, indeed, used at all. Dating apps get installed then deleted from my phone at breakneck speed, and swiping through each catalogue of eligible bachelors leaves me feeling both desperately lonely and completely terrified.

Sponsored ads for speed-dating events are deleted and blocked from my social media as soon as they crop up, with 'I am not interested in this content' selected as the reason every time.

When friends offer to set me up with their single mates, I can't find an excuse to get out of the date fast enough: I'm busy, I'm working on a huge project, I'm deep-conditioning my hair that night and every other night until at least January 2020.

Advertisement
Advertise with NZME.

The upside to all of this is that I've become intensely productive. Having no romance on the horizon has given me all the free time in the world, and I've filled it with everything from study to exercise to obsessive podcast-listening.

On Sunday mornings, when most people I know are sharing romantic brunches with their significant others, you'll find me hiking or catching a midmorning pilates class. On Friday nights, when my friends are venturing out on exciting first dates, I'm at home with a face mask on and a glass of wine in my hand.

Admittedly, it's been a pretty blissful state of existence, but I've known for a while now that I couldn't stay in my armoured cocoon of self-enforced singledom for too much longer. It hasn't just been my phone that was on 'Do Not Disturb' mode — it was my entire life, as well.

So like a star athlete being coaxed out of retirement for one final game, I unwrapped my heart — and some other pretty important parts of my body — and got back on to the field.

Discover more

Lifestyle

Woman wastes life savings on 'elite' dating agency

19 Aug 10:10 PM
Opinion

Bridget Wilson: Sex addiction is real and can be helped

27 Aug 05:00 PM

And you know what? It was fine. In fact, it was better than fine: it was good. The gentleman in question was funny, handsome, stylish, and incredibly intelligent. He cooked me a delicious dinner and I woke up the next morning to a picturesque view of the sea.

I showered before I left his house — thank goodness he was enlightened enough to have a quality facewash — and as I made my way to the nearest cafe for a much-needed almond latté, the sun emerged from behind the clouds and the birds began to sing like something out of a Disney film.

I realised almost immediately that the fears I had been carrying for so long were totally unfounded. There was no pain, no deception, no raw emotional wounds caused by reopening my heart — or legs — to another human being.

After all that time spent sleeping alone, without so much as a winky-faced emoji lighting up my phone screen, it was heartening to feel desired and wanted again. Sure, we may not have been picking out a china pattern together, but that didn't matter. It was fun, and it was exactly what I needed.

I shared my train home with what felt like every single person in Sydney who had run the City2Surf that morning, and even though the carriage was packed tight and reeked of Tiger Balm and protein bars, I didn't mind.

For many, the race signifies the end of Sydney's short and chilly winter and the beginning of spring; and I felt the change in the air as well. Something was beginning to shift, and I was defrosting.

Advertisement
Advertise with NZME.

I know, of course, that a bit of time alone after a relationship is healthy. Often, it's necessary. Whether the breakup was good or bad or somewhere in between, it's important to spend some time solo, getting to know yourself again and realising your own wants and needs without considering another person in your life.

But I had taken it to the extreme: a sad breakup sent me spiralling into pessimism, judging everyone by the perceived sins of another without ever giving them the chance to show me otherwise.

It will be a tough habit to break, and I know that one night — no matter how good — won't suddenly turn me in to the Pollyanna of the dating world. But much like lacing up your shoes and getting out the door is the toughest part of any run, I have a suspicion that I may have overcome my most difficult dating obstacle: myself.

So, like many other Sydneysiders on Sunday, I pushed through the pain and conquered my very own Heartbreak Hill. From the bottom it looked insurmountable, but the reward was well worth the effort.

When I reached the summit I was rewarded with a view of the ocean waves racing up to lap against a greedy shore; and as it happens, I really like the view from the top.

Save

    Share this article

Latest from Lifestyle

Premium
Lifestyle

Advice: My partner will only sleep with me if I buy her gifts. Am I being used?

16 Jun 06:00 AM
Lifestyle

How many have you tried? Auckland's new Top 100 Iconic Eats named

16 Jun 04:30 AM
New Zealand

Why Matariki has become one of NZ's most meaningful public holidays

16 Jun 03:37 AM

It was just a stopover – 18 months later, they call it home

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Premium
Advice: My partner will only sleep with me if I buy her gifts. Am I being used?

Advice: My partner will only sleep with me if I buy her gifts. Am I being used?

16 Jun 06:00 AM

Telegraph: Is a transactional relationship ever OK? It's complicated, says Rachel Johnson.

How many have you tried? Auckland's new Top 100 Iconic Eats named

How many have you tried? Auckland's new Top 100 Iconic Eats named

16 Jun 04:30 AM
Why Matariki has become one of NZ's most meaningful public holidays

Why Matariki has become one of NZ's most meaningful public holidays

16 Jun 03:37 AM
Prince Harry celebrated as 'the best' dad in Father's Day tribute

Prince Harry celebrated as 'the best' dad in Father's Day tribute

16 Jun 03:30 AM
Sponsored: Embrace the senses
sponsored

Sponsored: Embrace the senses

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP