NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

What is ‘girl dinner’? TikTok’s newest snacking trend explained

NZ Herald
18 Jul, 2023 03:45 AM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

'Girl dinner' is TikTok's latest food trend - but is it good for you? Photo / Getty Images

'Girl dinner' is TikTok's latest food trend - but is it good for you? Photo / Getty Images

If you’re on TikTok, chances are you’ve seen countless takes on the app’s latest food trend - “girl dinner” - as you scroll.

The hashtag #girldinner has more than 150 million views on the platform, as women assemble elaborate snack plates of bread, olives, cheese, vegetables, fruit and sweet treats on charcuterie boards for dinner and share the results online.

But why exactly is it called “girl dinner” - and is it a healthy way to eat?

@liviemaher

#girldinner #medievaltiktok

♬ original sound - Olivia Maher

The trend itself can be traced back to TikTok user Olivia Maher, who first used the term in a video she posted in May this year, reports People magazine.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Maher referred to another video in which “a girl said how, like, in medieval times peasants had to eat nothing but bread and cheese and how awful that was, and she was like ‘that’s my ideal meal’ ... I call this ‘girl dinner’ or ‘medieval peasant’.”

Maher’s post eventually led to her being interviewed by The New York Times - and she told the outlet the post had been inspired by a chat with a friend about how much they loved bread and cheese as a meal.

“We love eating that way, and it feels like such a girl dinner because we do it when our boyfriends aren’t around and we don’t have to have what’s a ‘typical dinner’ — essentially, with a protein and a veggie and a starch,” Maher explained.

Food writer Tom Hillenbrand chimed in on the trend, writing on Twitter. “Most Germans eat like this every evening. We call it Abendbrot.”

Advertisement
Advertise with NZME.

Nigella Lawson added: “And we call them Picky Bits.”

And we call them Picky Bits https://t.co/OfdvS8Qm8r

— Nigella Lawson (@Nigella_Lawson) July 10, 2023

But the trend hasn’t proved a hit with everyone, as some have warned against snacking for dinner instead of having a proper meal.

One user’s opinion was that “Girl dinner is breeding negative thoughts ... [it’s] set up as, like, girls are literally eating snack plates for dinner with, like, four crackers, two pieces of ham, five pickles and maybe some olives. What’s really lacking is substance and calories.”

She went on to claim that those embracing the trend “aren’t eating enough ... at least, that’s in my opinion”.

“Now, I have no nutrition [or] dietetic background, but I do come from an ED [eating disorder] background that really took a lot of my life.”

“It’s just minimal calories, to me. It’s a snack plate. And also what girl dinners are doing, it’s showing me that maybe eating enough on my plate or what’s on my plate is not good enough or it’s way too much,” she added.

Another TikTok user worried the trend was “glorifying disordered eating as a cute little girly thing”, adding that “a bag of popcorn is not dinner ... a piece of toast is not dinner”.

Meanwhile, others have suggested the trend is an “empowering” thing for women because of the minimal work involved in preparing it.

Cleveland art historian Seema Rao told The New York Times: “The idea of cooking dinner was historically women’s work in the home.

“What I like about ‘girl dinner’ is it takes away the idea that you have to cook anything. You just literally put it together.

Advertisement
Advertise with NZME.

“So you go from a position where the production of the food is what makes it good and makes you a valid woman, to the idea that having food is what makes you a valid woman.”

Save

    Share this article

Latest from Lifestyle

Premium
Lifestyle

Josh Emett and the eclair that became an icon

Premium
Lifestyle

‘They come at you’: The grandmothers playing rough at a kids’ sport

17 Jun 06:00 AM
World

How often you should be cleaning your toilet, according to experts

17 Jun 12:12 AM

Sponsored: Embrace the senses

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Premium
Josh Emett and the eclair that became an icon

Josh Emett and the eclair that became an icon

It’s been an Onslow signature menu item since day one. Now, Josh Emett’s famous crayfish eclair has clawed its way into the Iconic Auckland Eats Top 100 list. Video / Alyse Wright

Premium
‘They come at you’: The grandmothers playing rough at a kids’ sport

‘They come at you’: The grandmothers playing rough at a kids’ sport

17 Jun 06:00 AM
How often you should be cleaning your toilet, according to experts

How often you should be cleaning your toilet, according to experts

17 Jun 12:12 AM
Premium
‘I’ve given up asking’: Why so many midlifers are struggling with sexless marriages

‘I’ve given up asking’: Why so many midlifers are struggling with sexless marriages

16 Jun 11:52 PM
Help for those helping hardest-hit
sponsored

Help for those helping hardest-hit

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP