NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

Thinking of a(nother) tattoo this summer? What you need to know about sunburn, sweating and fading

By Katie Lee & Erin McMeniman
Other·
28 Dec, 2023 07:52 PM5 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

A tattoo can be a large investment in time, money and pain. Photo / 123rf

A tattoo can be a large investment in time, money and pain. Photo / 123rf

More of us have tattoos than ever before. About 25 per cent of Australians are inked.

A tattoo can be a large investment in time, money and pain.

So how do you take care of your tattooed skin? Here’s what you need to know about sunburn, sweating and fading.

What’s a tattoo, dermatologically speaking?

Tattoo inks are deposited in the layer of skin called the dermis. This layer contains sweat and oil glands, a blood supply, immune cells, collagen to support the skin’s structures, and fibroblasts, which produce collagen.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Fibroblasts take up the ink particles, as do immune cells in the dermal tissue known as macrophages. The ink particles also stick inside bundles of collagen.

Between these three mechanisms, the dermis holds tattoo inks so well they can be seen even on the 5300-year-old ice mummy Otzi.

Can I get a tattoo if I’m sunburnt?

No, and many tattoo artists will not do it. During sunburn, your skin calls in extra immune cells and fluid to kill off and break down cells that have too much UV damage.

This inflammation can affect the tattoo ink deposits. You might not get the look you were after, with too much ink removed by your immune cells or swelling distorting the lines.

Advertisement
Advertise with NZME.

It’s much better to be proactive about sun protection before a tattoo, or at least be patient and reschedule when your skin has healed.

How soon after my new tattoo can I go into the sun?

There’s not much research on how soon you can expose your new tattoo to the sun. However, most tattooists advise you to avoid sun exposure while the tattoo heals, usually about three weeks.

This seems sensible because your fresh tattoo is a type of wound.

Because the skin is damaged by inserting a needle, it’s not too surprising that the most common short-term complication is local inflammation with swelling, redness and discomfort at the tattoo site. There is an influx of immune cells to deal with the damage, much like a sunburn.

So, in one way, you should treat your new tattoo like sunburn and avoid sun exposure while it heals.

But you shouldn’t use sunscreen on the tattoo in that time. That’s because sunscreen can enter the dermis through the puncture wounds and cause more irritation. Cover your new tattoo with loose clothing instead.

What happens if my tattoo gets sunburnt?

Sunlight-induced reactions to both new and existing tattoos are common. There’s usually swelling, itching or stinging on the tattoo site that can start immediately or develop over the course of a day. We’re not really sure why this happens.

Most of the time, these reactions are unpleasant but don’t require medical treatment, much like sunburn.

There is also a small amount of evidence that sunburn on a tattoo temporarily suppresses the skin’s immune system, allowing an infection to become established.

Do tattoos increase my risk of skin cancer?

Some ink components, such as mercury or carbon black, are suspected cancer-causing agents when used in other applications. However, there’s no evidence skin cancers are more likely in tattooed skin.

Advertisement
Advertise with NZME.

Tattoos make newly developed skin cancers more difficult to detect. Besides making the lesion more difficult to spot in the first place, the colours of the tattoo interfere with your doctor’s assessment of the colours in the lesion that can be an important sign of cancer.

So it’s a good idea to get familiar with the moles and freckles on a patch of skin before you’re inked, and check them yourself once a month for changes.

Red tattoos seem to be more prone to large but benign (non-cancerous) skin tumours called keratoacanthomas. These appear within a few months of tattooing, and often grow rapidly but then heal by themselves.

However, they can be difficult to distinguish from squamous cell carcinomas (a type of skin cancer). They can also damage underlying structures such as nerves and muscles. So they often need to be removed anyway.

Can sunlight fade my tattoo?

As tattoos age, they can fade a bit as some of the loose ink particles filter deeper into the dermis. Sun exposure can also degrade ink particles.

There’s limited research on this in human skin. After all, most people don’t want to fade their tattoos for science. So most of what we know is from research in mice.

Advertisement
Advertise with NZME.

However, modern tattoo inks give you a strong colour. So in practice, you might not notice any fading for years.

Does tattooed skin sweat differently to un-inked skin?

This is an important question because sweating is a major way our body avoids overheating in the summer. If you’ve got a full sleeve or your whole back is your canvas, that’s a significant amount of skin.

Since tattooing punctures the skin repeatedly, sweat glands in the dermis may be damaged.

But the research on tattoos’ impact on sweating is mixed, and depends on what you are doing at the time.

In one study, researchers used a heatable suit to increase study participants’ internal body temperature by 1C. Tattooed areas produced about 15 per cent less sweat. It’s not clear if this is enough to increase the risk of heat stress.

However, when other researchers looked at sweating induced by exercise, there was no effect on the volume of sweat between tattooed and un-tattooed skin.

Advertisement
Advertise with NZME.

Longer-term risks

When performed under the clean conditions of a licenced tattoo parlour, tattooing is relatively safe.

But long term, some people develop allergic reactions to certain colours due to the different compounds in each, most commonly red dyes. This can cause lumps, scales, scarring or other visible changes.

So, what’s the most common long-term side effect of tattoos? Tattoo regret and wanting to have them removed.

Save

    Share this article

Latest from Lifestyle

Lifestyle

Recovering from surgery isn’t easy - exercising in the water can help

23 Jun 08:19 AM
Premium
Lifestyle

Go ahead, have a ‘fridge cigarette’

23 Jun 06:00 AM
Lifestyle

Neve Ardern Gayford shows off 'American twang' in 7th birthday video

23 Jun 12:00 AM

Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Recovering from surgery isn’t easy - exercising in the water can help

Recovering from surgery isn’t easy - exercising in the water can help

23 Jun 08:19 AM

Warm water in therapeutic pools reduces swelling and eases joint pressure.

Premium
Go ahead, have a ‘fridge cigarette’

Go ahead, have a ‘fridge cigarette’

23 Jun 06:00 AM
Neve Ardern Gayford shows off 'American twang' in 7th birthday video

Neve Ardern Gayford shows off 'American twang' in 7th birthday video

23 Jun 12:00 AM
Jacinda Ardern's daughter Neve shows 'American twang' in birthday video

Jacinda Ardern's daughter Neve shows 'American twang' in birthday video

Why wallpaper works wonders
sponsored

Why wallpaper works wonders

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP