"Now even when it changes keep focusing on the cross."
If you've been following Smith's instructions properly, when the video switches back to black and white the image appears in warm or muted colours.
The video, which has been viewed more than 413,000 times, stunned Smith's followers who dubbed it both "weird and cool".
"I think my brain is broken," one person commented.
"I've rewatched this so many times, my mind is blown," one viewer wrote.
"That was crazy! It was only for a split second but wow," another said.
But others complained they hadn't been able to see the optical illusion at all and the video made their "head hurt".
"What does it mean if you can't see colour? Broken brain?" one person asked.
Last week a photo of a girl seemingly stuck in a footpath went viral after it was shared to Reddit.
"My daughter, where's the rest of her?" the caption from Reddit user MK24ever reads. "Oh I see, do you?"
"This is making my brain hurt … I just can't see it," one person tweeted.
"Oh wow that took a minute," another commented.
After staring at the image for long enough most people were able to work out what was really going on: the girl was actually standing behind a low wall made of the same material as the footpath.