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Home / Lifestyle

Teen sheds 40kg after after years of cruel schoolyard taunts

By Vanessa Brown
news.com.au·
18 Sep, 2018 03:16 AM4 mins to read

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"My school was close to a Chinese takeaway, so we would go there most days for lunch which wasn't ideal." Photo / Instagram

"My school was close to a Chinese takeaway, so we would go there most days for lunch which wasn't ideal." Photo / Instagram

At school, Kate Parry said she never got a second look.

Weighing 115kg at her heaviest, Parry never had a boyfriend and said she was often called "fat" by her peers.

With no interest in exercising, and frequently eating Chinese takeaway for lunch four or five times a week, Parry said her weight gain was a combination of laziness, time on the computer and a poor diet.

"My school was close to a Chinese takeaway, so we would go there most days for lunch which wasn't ideal," she told Hull Live.

View this post on Instagram

I promise this is the last transformation photo before I upload some more meal prep/snack ideas 😂😂🙌🏼🙌🏼🙌🏼 soooo today was the first time in about 3 years I stepped on the scales...not because I wanted too but because I was told too by the doctor 🙄😂😭.. I was actually cringing even stepping on them because about 3/4 years ago I was obsessed with weighing myself.. I got to a point where I would weigh myself everyday and I had it in my head that I needed to lose more weight because it was ‘weigh day’ every week on slimming world... I look back now and think why the hell did I obsess over something like that!!🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️The scales mean nothing to me anymore, I never get on them, so many things effect your weight for example: time of the month, water retention, morning and night etc etc etc .... 😴😴😴... I find taken measurements, measuring body fat percentage and taking progress photos, even just the way your clothes fit is so much more rewarding than a stupid number on the scales !🙌🏼🙌🏼🙌🏼 #transformation #fitnessjourney #weightlossjourney #healthylifestyle #consistencyiskey #progresspic

A post shared by Kate Parry (@kmp.fitness) on Sep 13, 2018 at 3:38pm PDT

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"I was lazy, and I wasn't interested in exercise, I hated PE [physical education] at school and I spent most of my nights after school [sitting] on the computer."

Parry said she would avoid going out with friends, because she would often compare herself with their slimmer bodies.

"At first, I wasn't bothered about my weight," she said. "But all my friends at school had boyfriends and I never had one; no boys were ever interested in me."

But since leaving and becoming a sales assistant, the now 25-year-old has shed almost 40kg by training four to five times a week, and hopes to become a fitness instructor to help others follow her lead.

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View this post on Instagram

✨HAPPY FRIDAY!✨ (even though I’m working tomorrow😭) ..... I Just looked at this picture and thought WTF! ... can’t even believe thats me on the left but I also can’t believe that’s me on the right either...just goes to show hard work in the gym and eating the right things (90% of the time) really does work, there isn’t a pill or a smoothie that magically makes you fit and healthy... it takes time and effort and you really have to have the right mindset... It hasn’t been easy but it’s been worth it! Obviously I’m still working on myself but I’m happy with the transformation so far 😁😁💪🏼

A post shared by Kate Parry (@kmp.fitness) on Aug 31, 2018 at 7:55am PDT

"I had it in my head that I wanted to lose weight and feel good about myself," she explained.

"Once you see results from all the hard work it makes you even more motivated to achieve more."

Parry said she used a personal trainer for six months, and made sure to include weight training and drop her diet of takeaway and late-night chocolate treats.

"I usually eat porridge for breakfast, tuna, rice and vegetables for lunch and then dinner usually consists of [vegetarian meat substitute] Quorn with potatoes and vegetables," she said.

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Parry said she also refused to weigh herself, and now measures her weight loss and progress on how her clothes fit her body.

View this post on Instagram

Meal prep😍💓

A post shared by Kate Parry (@kmp.fitness) on Oct 10, 2017 at 4:10pm PDT

"I don't believe that the number on the scale represents anything at all," she said.

"It's just a number and in the past I've got to a point where I became obsessed with weighing myself and it made me unhappy.

"Fitness is something I am passionate about and I'd love to help others who don't think they can lose weight and feel good because you can achieve anything."

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