NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

Study finds avocado damaging to carriers of breast cancer gene

Daily Mail
17 Aug, 2017 08:48 PM5 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

BRCA gene carriers should cut back on avocado, broccoli and asparagus. Photo / Getty Images

BRCA gene carriers should cut back on avocado, broccoli and asparagus. Photo / Getty Images

By Stephen Matthews

Women with the faulty 'Angelina Jolie' gene should cut back on trendy avocado-based breakfasts to slash their chances of cancer.

Mutated BRCA genes - famously carried by the Hollywood actress - significantly raise the risk of ovarian and breast forms of the disease, reported the Daily Mail.

And new research suggests eating avocado, asparagus and broccoli, which are abundant in folate, could make cancer even more likely.

Folate causes the body to produce a cancer-causing compound that can 'lethally damage' the DNA of mutated cells, early trials show.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

This, deemed irreparable, may then trigger deadly tumours to crop up around the body in carriers, British scientists have implied.

It is the first time researchers have revealed a build-up of formaldehyde is caused by a reaction within the body - not just by breathing it in.

Published in the journal Nature, the study showed formaldehyde to be a by-product of a key process called the 'one carbon cycle'.

Advertisement
Advertise with NZME.

This cycle uses folate, commonly known as vitamin B9, to create DNA and essential amino acids, which cells need to function and multiply.

Treating laboratory-grown cells with folate lead to the release of formaldehyde, the Government-funded researchers discovered.

They speculated this could lethally damage the DNA of mutated BRCA cancer cells that cannot repair this damage.

Healthy surrounding cells would not be damaged since they have functioning DNA repair mechanisms, they added.

Discover more

Opinion

Niki Bezzant: Rejoice, Gen-Y, avos are back

12 Aug 09:56 PM
New Zealand

Why New Zealand grown avocados are better for you

15 Aug 12:34 AM
New Zealand

How to get your kids to eat avocado

15 Aug 10:52 PM

The new study was led by Dr Ketan Petal, from the Medical Research Council Laboratory of Molecular Biology.

He said: "We've known for a while that we must produce formaldehyde in our bodies, but we didn't know where it comes from.

"We've discovered that some of it comes from an unexpected source, a key pathway - that's used to make the building blocks of life, such as DNA and certain amino acids.

"The one-carbon cycle is a fundamental process which is present in all forms of life, right down to bacteria."

Research suggests eating too many leafy green vegetables, abundant in folate, could make cancer even more likely in carriers. Photo / Getty Images
Research suggests eating too many leafy green vegetables, abundant in folate, could make cancer even more likely in carriers. Photo / Getty Images

WHAT IS THE TOXIN?

Formaldehyde is described by the US government as a 'known human carcinogen' and branded similar by the World Health Organization.

It is given off by MDF and plywood, building and insulation materials, gas stoves, cigarettes and e-cigarettes.

Advertisement
Advertise with NZME.

It is deemed a toxin because it can damage DNA. However, cells have two lines of defence against the danger of formaldehyde.

Firstly, an enzyme converts it into a less dangerous chemical, called formate. And secondly, DNA damage caused by formaldehyde can be fixed by repair enzymes.

HOPE FOR NEW CANCER DRUGS

These findings could provide a new target for developing cancer drugs, as some types of cancer lack the necessary repair enzymes.

Dr Patel added: "The one carbon cycle is already a key target for cancer drugs and this study opens up exciting new opportunities to harness this pathway for cancer research."

The scientists were surprised to find that the toxic formaldehyde also has a positive function in cells, as it paradoxically also fuels the one-carbon cycle.

BENEFICIAL AND 'DANGEROUS'

Dr Patel added: "Folate and formaldehyde have two faces: a beneficial side because they provide the chemical buildings blocks for cells to live and grow, and a dangerous side because formaldehyde can damage DNA."

Advertisement
Advertise with NZME.

However, the researchers were keen to point out that the trial was conducted on lab-grown cells, and not humans.

WHAT IS THE 'ANGELINA' GENE?

Hollywood actress Angelina Jolie announced that she had a voluntary double mastectomy in May 2013. Photo / Getty Images
Hollywood actress Angelina Jolie announced that she had a voluntary double mastectomy in May 2013. Photo / Getty Images

Hollywood actress Angelina Jolie announced that she had a voluntary double mastectomy in May 2013.

Jolie took the decision after discovering she had an 87 per cent chance of developing breast cancer.

This was due to her having inherited the faulty BRCA1 gene, which increases the risk of both breast and ovarian cancer.

This same mutation led to her mother's death at age 56.

Women who inherit the faulty, or mutated, BRCA1 or BRCA2 genes have a 50 to 80 per cent chance of developing breast cancer during their lifetime.

Advertisement
Advertise with NZME.

Figures suggest that around one in 400 women have such genetic twists.

FORMALDEHYDE: THE FACTS

Formaldehyde is a colorless, strong-smelling gas used in making building materials and many household products.

It is used in pressed-wood products, such as particleboard, plywood, and fiberboard; glues and adhesives; permanent-press fabrics; paper product coatings; and certain insulation materials. It is also used to make other chemicals.

Formaldehyde is quickly broken down in the air - generally within hours. It dissolves easily in water, but does not last long there, either.

When dissolved in water it is called formalin, which is commonly used as an industrial disinfectant, and as a preservative in funeral homes and medical labs.

It can also be used as a preservative in some foods and in products, such as antiseptics, medicines, and cosmetics.

Advertisement
Advertise with NZME.

Sometimes, although formaldehyde is not used, substances that release formaldehyde are. These have been found in cosmetics, soaps, shampoos, lotions and sunscreens, and cleaning products.

Formaldehyde also occurs naturally in the environment. Humans and most other living organisms make small amounts as part of normal metabolic processes.

Source: American Cancer Society

Save

    Share this article

Latest from Lifestyle

Lifestyle

Recovering from surgery isn’t easy - exercising in the water can help

23 Jun 08:19 AM
Premium
Lifestyle

Go ahead, have a ‘fridge cigarette’

23 Jun 06:00 AM
Lifestyle

Neve Ardern Gayford shows off 'American twang' in 7th birthday video

23 Jun 12:00 AM

Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Recovering from surgery isn’t easy - exercising in the water can help

Recovering from surgery isn’t easy - exercising in the water can help

23 Jun 08:19 AM

Warm water in therapeutic pools reduces swelling and eases joint pressure.

Premium
Go ahead, have a ‘fridge cigarette’

Go ahead, have a ‘fridge cigarette’

23 Jun 06:00 AM
Neve Ardern Gayford shows off 'American twang' in 7th birthday video

Neve Ardern Gayford shows off 'American twang' in 7th birthday video

23 Jun 12:00 AM
Jacinda Ardern's daughter Neve shows 'American twang' in birthday video

Jacinda Ardern's daughter Neve shows 'American twang' in birthday video

Why wallpaper works wonders
sponsored

Why wallpaper works wonders

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP