Findings from the US study went on to note that even though the exposure is not found in food, there are still concerns to be had as oven-produced benzene has the potential to migrate around the home where it can linger for several hours.
“Benzene produced by gas and propane stoves also migrated throughout homes, in some cases elevating bedroom benzene concentrations above chronic health benchmarks for hours after the stove was turned off,” the study read.
“Combustion of gas and propane from stoves may be a substantial benzene exposure pathway and can reduce indoor air quality.”
According to the American Cancer Society, benzene exposure has been linked to many blood cancers including childhood leukaemia, acute lymphocytic leukaemia, chronic lymphocytic leukaemia, multiple myeloma and non-Hodgkin lymphoma.
While a study published in The Conversation found that a poor supply of oxygen when cooking with gas or solid fuels can produce harmful pollutants resulting in irritated lungs, increased risk of asthma, lung cancer and heart disease such as stroke.
To avoid benzene exposure, studies recommended gas oven and stovetop users install “good ventilation” in their kitchens, and noted that this excludes exhaust fans which have been found to be “ineffective”. Other findings see frying less, shortening cooking time and monitoring kitchen air quality can also be beneficial in minimising your exposure to harmful chemicals.