NZ Herald
  • Home
  • Latest news
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather forecasts

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
    • The Great NZ Road Trip
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
    • Cooking the Books
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • What the Actual
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

Shelley Bridgeman: Is it harder to make friends over 30?

Shelley Bridgeman
By Shelley Bridgeman
Herald online·
13 Feb, 2013 09:30 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

The Sex and the City girls came together later in life.Photo / Supplied

The Sex and the City girls came together later in life.Photo / Supplied

Shelley Bridgeman
Opinion by Shelley Bridgeman
Shelley Bridgeman is a columnist for Lifestyle at The New Zealand Herald.
Learn more

Anyone still in their 20s had better hurry up and make sure they have a good group of friends because it's believed that making friends over the age of 30 is a significant challenge. Why is it hard to make friends over 30? asked a New York Times writer who argues that close friends - "the kind you make in college, the kind you call in a crisis" - are in comparatively short supply for people in their 30s and 40s.

The reasons cited for this are: busier schedules, altered priorities and the fact that we become more discerning in our choice of friends. Evidently "it becomes tougher to meet the three conditions that sociologists since the 1950s have considered crucial to making close friends: proximity; repeated, unplanned interactions; and a setting that encourages people to let their guard down and confide in each other." Differences in professional status and income, partnering up with a significant other and having children are all circumstances that can impede our ability - indeed, even dampen our inclination - to make new friends.

Yet the lively comments section of that same article is rife with examples of people who have defied conventional wisdom in this regard: 73-year-old Viviana's new "BFF" is aged 83; Tsultrim's closest friends were acquired "at divorce time in my late 30s"; and most of Emoon's "current friendships began after age forty, quite a few after age fifty - and after age sixty". Bookseller had a pragmatic take on the subject: "it is indeed possible to make close friends later in life, but - like looking good - you have to work at it more than you did in college."

The idea that friendships gradually become more difficult to make has certainly gained traction. Depressing instructions on How to Make Friends in Your Thirties include: start a "30-something" Facebook group, join adult groups at church, take personal growth classes and take a vacation with a tour group. I think I'd prefer a state of perpetual friendlessness than try any of those things.

Not being a fan of either social media or dwelling on the past, I didn't find most of the advice in Adult Friendship 101: Tips for Making New Friends After 35 - which included "[c]onsider alternative resources like Facebook and Twitter" and "[r]evive friendships that may have been placed on the back burner" - to be especially helpful either. The gloomy outlook continues with Making Friends Post 20-Something is Harder Than Meeting a Mate in which the writer confessed to being on the verge of scouting for prospective friends at the grocery store. "Now that I'm married, in my early 30s, currently working from home and in a new city, never before has making friends been so challenging," she wrote.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Yet I wonder if this is just a great deal of angst over an issue that may not be particularly widespread. Despite not being the most sociable person on the planet, I made a number of close-enough-to-go-away-for-weekends-together friends in my 30s and 40s.

These women variously entered my life in their roles of: university course class-mates, tennis partners and fellow mums at school pick-up.

We may have begun as "situational friends" (this is an often derisory term for mere friends of convenience with whom you happen to share the same time and space) but the relationship eventually transformed into something deeper. I think the best friendships develop organically without conscious effort from either party. Unable to be forced or artificially created, true friendships are often a happy side-effect of simply living your authentic life. As the first Huffington Post article mentioned above prosaically, yet wisely, said: "You're most likely to find friends in social settings that are interesting to you."

Have you made close friends over the age of 30? Is it really more difficult than when you're younger? In what settings have you made these friends? What tips can you share for making close friends later in life?

Discover more

Opinion

Shelley Bridgeman: Non-vaccinators believe they're intellectually superior

16 Jan 09:30 PM
Opinion

Blog: Beware of hotel scams

20 Jan 10:00 PM
Opinion

Shelley Bridgeman: Too few women on boards

23 Jan 09:00 PM
Opinion

Shelley Bridgeman: What do you think about shark fin soup?

30 Jan 09:40 PM
Save

    Share this article

Latest from Lifestyle

Lifestyle

Dr Libby on the one health fix 'that changes everything'

17 May 08:00 PM
Premium
Lifestyle

Seven easy ways to make your basil (and other herbs) last so much longer

17 May 07:00 PM
Entertainment

Matilda Green on 10 years since The Bachelor, and why people have the wrong idea of influencers

17 May 07:00 PM

Sponsored: How much is too much?

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Dr Libby on the one health fix 'that changes everything'

Dr Libby on the one health fix 'that changes everything'

17 May 08:00 PM

The biochemist talks to the Herald about NZ's iron problem and how we can address it now.

Premium
Seven easy ways to make your basil (and other herbs) last so much longer

Seven easy ways to make your basil (and other herbs) last so much longer

17 May 07:00 PM
Matilda Green on 10 years since The Bachelor, and why people have the wrong idea of influencers

Matilda Green on 10 years since The Bachelor, and why people have the wrong idea of influencers

17 May 07:00 PM
Premium
The surprising health benefits of becoming Pope

The surprising health benefits of becoming Pope

17 May 06:00 AM
Sponsored: Cosy up to colour all year
sponsored

Sponsored: Cosy up to colour all year

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • What the Actual
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven CarGuide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP