NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

Shelley Bridgeman: Confessions of a faux vegetarian

Shelley Bridgeman
By Shelley Bridgeman
NZ Herald·
9 May, 2017 10:37 PM5 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

I may have settled comfortably into semi-vegetarianism but it's not always straightforward. Shelley Bridgeman. Photo / Getty

I may have settled comfortably into semi-vegetarianism but it's not always straightforward. Shelley Bridgeman. Photo / Getty

Uncomfortable about the ethics involved in eating animals and worried about the conditions in which they may have been farmed, I eat a mainly vegetarian diet (plus a small amount of seafood). In 2015 I decided that, instead of berating myself for sometimes eating prawn tempura or sashimi, I would focus on "the fact that 98 per cent of the time I eat a vegetarian diet - which is said to be healthy and environmentally friendly as well as kinder to animals".

I may have settled comfortably into semi-vegetarianism but it's not always straightforward. Here are six issues I've pondered.

1. Labels are complicated

When asked about my dietary requirements, I never admit to being vegetarian because this makes people want to serve you mushrooms, tofu and tempeh. There's something about the texture and provenance of these food items that makes me feel queasy.

So last month on a couple of international flights, I simply skipped the main meal, and ate vegetables and a bread roll for dinner. And, ahead of a recent lunch at a boarding school, I advised that none of our family members had special dietary requirements and I just ate the salad and pita pocket. Easy!

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

That approach works for one-off meals but when you have extended periods at menu-less dining establishments, you need a different strategy. In January last year we had a stay of four or five nights at a lodge near Featherston. Since this place works mainly on the principle favoured by mothers everywhere (that is, you'll eat what you're given) remaining silent was not an option so we advised them that I was pescetarian.

My brand of pescetarianism means that I eat a vegetarian diet except maybe I have seafood once or twice a week. However, the chefs at the lodge decided it meant that fish or seafood must be served every night. Some evenings there were two or more separate courses built around seafood. It didn't take long for me to say: "If I never see another scallop again it'll be too soon." On our last night, we asked if we could please have mac-n-cheese in the library. We could!

2. How do pure vegetarians get on in restaurants?

Pumpkin risotto is a favourite of mine and if I see it on a restaurant menu I'll order it. And eat it. And love it. But I'm only 98 per cent vegetarian. I always wonder what pure vegetarians do in such a situation. How do they know there's no chicken stock in the dish? Are they really going to call the chef over and ask for the recipe? That sounds like hard work - not to mention a way to turn an enjoyable evening into a chore.

3. Do you want the "chucken" or the "fush"?

My heart always sinks when I'm at a sit-down dinner function and the choice is between "chucken or fush". Both of those options strike me as wishy-washy dishes someone might imagine a half-hearted vegetarian would choose. (Yes, I know I eat fish but I don't want an unimaginatively cooked slab of it taking up half the plate. I like small flavoursome pieces such as those in ceviche or tucked into a taco.)

And, I've given up asking for the secret vegetarian option because ... mushrooms.

Anyway, if the vegetarian meal was any good it would be listed as a third offering not just whispered as an afterthought for fussy eaters. On these nights I go hungry. Then drive through McDonald's on the way home. And have a Big Mac. (Just kidding. I have fries.)

4. Hold the bacon, please

I usually arrive at weekend showjumping events with an empty stomach. It's 8am, I've been up for three hours and I need breakfast stat. Once, when I was a newbie, I asked for a bacon-and-egg muffin without the bacon. But these are prepared ahead of time and they don't do a meatless option.

Because they can't "hold the bacon", I end up holding the bacon while I eat the rest of it. And then I think about the deceased pig and figure it would be more respectful to eat his or her dead flesh rather than look around for a rubbish bin in which to dispose of it. But I don't eat it because barnyard creatures (along with mushrooms, tofu and tempeh) are on my do-not-consume list.

Advertisement
Advertise with NZME.

5. Who wants "meatless meat"?

I've never understood why anyone would want "vegetarian mince", "vegetarian sausages", "meat-free chicken-style burgers" or any other oxymoronic concoction. There are so many tasty and healthy vegetarian meal options, why on earth is there a market for fake meat? It strikes me as illogical. Plus it perpetuates the myth that meat is king.

6. Is veganism the next step?

To become 98 per cent vegan at home, I just have to find a satisfactory vegan substitute for butter, parmesan cheese, calcium-enriched milk and low-fat sour cream. I've been contemplating veganism since our Wairarapa holiday mentioned in point one above. The serenity of the lodge was interrupted just once during our stay - when a film director (who owns a nearby farm which makes its own honey) requested a "vegan barbecue" for twenty people.

Two questions lingered in my mind. Whatever do they serve at vegan barbecues? (Meatless meat, I'm guessing now. Ew.) And, can vegans eat honey? (I wouldn't have thought so. Doesn't that involve exploitation of bees?)

Save

    Share this article

Latest from Lifestyle

Lifestyle

Suzy Cato on overcoming redundancy, helping children, and why she's never met her biological father

21 Jun 07:00 PM
Premium
Lifestyle

Instagram wants Gen Z. What does Gen Z want from Instagram?

21 Jun 06:00 PM
Lifestyle

'Hero of my life': Tim Wilson on adoption, faith and fatherhood

21 Jun 05:00 PM

Help for those helping hardest-hit

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Suzy Cato on overcoming redundancy, helping children, and why she's never met her biological father

Suzy Cato on overcoming redundancy, helping children, and why she's never met her biological father

21 Jun 07:00 PM

The beloved children's entertainer has been entertaining young Kiwis for three decades.

Premium
Instagram wants Gen Z. What does Gen Z want from Instagram?

Instagram wants Gen Z. What does Gen Z want from Instagram?

21 Jun 06:00 PM
'Hero of my life': Tim Wilson on adoption, faith and fatherhood

'Hero of my life': Tim Wilson on adoption, faith and fatherhood

21 Jun 05:00 PM
Premium
'Two small boys left fatherless and their mother cast as a scarlet woman'

'Two small boys left fatherless and their mother cast as a scarlet woman'

20 Jun 10:00 PM
Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi
sponsored

Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP