NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

Science & Tech: Soylent Brown is...

By Dr Michelle Dickinson
NZ Herald·
25 Sep, 2015 05:00 PM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Sipreme is a locally made powder that reduces human nutrition to its most basic elements. Mixed with water, it creates a liquid meal.

Sipreme is a locally made powder that reduces human nutrition to its most basic elements. Mixed with water, it creates a liquid meal.

I conducted an experiment with a no-chew, no-cook nutrition product with one subject — myself.

Whenever I'm asked if I have any dietary restrictions I always reply with "yes, I don't diet". I love spicy, exotic, flavourful cuisine but practically I'm a terrible eater, mostly because of my busy schedule and partly because I live alone.

Arriving home late at night means I lack both motivation and inspiration when faced with an evening of cooking for one. Financially, it's tough to compete against the cheap, easy single-serve packaged foods out there unless I bulk cook and eat the same home-cooked meal five nights in a row.

Looking to science for a solution, I came across a New Zealand-made powdered-meal product in its crowd-funding phase called Sipreme. I decided to experiment and see what would happen if I replaced my conventional food intake with its thick nutritional shakes.

Sipreme is a locally made powder that reduces human nutrition to its most basic elements. Mixed with water, it creates a liquid meal.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

I'd read about the Silicon Valley craze for a similar product called Soylent, whose customer base mostly consisted of time-poor, tech-loving entrepreneurs and wondered if science had finally solved the world food shortage issue by creating a complete food that didn't require intensive meat production, and didn't spoil or need complex packaging.

Sipreme is compositionally similar to Soylent but much tastier thanks to flavours formulated by Auckland food technologists Cathy McArdle and Janet de Beer.

Drinking the suggested four shakes a day resulted in me ingesting at least 100 per cent of my daily vitamins and minerals with 2000 calories provided as a 55 per cent carbohydrate, 19 per cent protein and 31 per cent fat mix. The shakes also freed up at least an hour a day of extra time that I didn't have to spend grocery shopping, cooking and eating.

I decided to commit a whole week to the flavoured liquid - it seemed like a fun experiment. For full experimental transparency I should add that I didn't adjust my regular wine intake during the week; I am still human, you know.

Advertisement
Advertise with NZME.

Mixing one scoop of powder with three scoops of water was all that was required to create my new superfood. Sipreme comes in chocolate, strawberry and vanilla flavours, but otherwise tastes like flavoured watery oatmeal. It is much thicker than a normal protein shake and I found I felt full after drinking it.

Energy-wise I felt great, but socially I felt quite isolated. There is nothing fun about turning up for a lunch meeting sipping on a bottle full of pink sludge while your colleagues wolf down crispy spring rolls.

What I discovered was that physically I could survive on a science liquid diet, but it would be a miserable, chew-free existence. I knew it was time to stop when one night I dreamed about sinking into a steaming-hot steak-and-gravy-filled bathtub.

I'll definitely keep drinking Sipreme, but as an occasional meal replacement when life gets busy. With its two-year shelf life, I'll also throw a few packs in my home emergency survival kit, and maybe suggest they come out with a steak and cheese version.

Discover more

New Zealand

Stunning underwater insights uncovered

25 Sep 02:32 AM
Opinion

Dick Wilkins: AgResearch has lost its way

25 Sep 03:17 AM
Technology

Strange but true

25 Sep 05:00 PM
New Zealand

Jetpack's to set Wanaka airshow buzzing

25 Sep 05:00 PM

Dr Michelle Dickinson, also known as Nanogirl, is an Auckland University nanotechnologist who is passionate about getting Kiwis hooked on science. Tweet her your science questions @medickinson

Save

    Share this article

Latest from Lifestyle

Travel

Hate skiing? Try these snow-free winter adventures in NZ instead

19 Jun 06:00 AM
New Zealand

What you need to know for the Matariki long weekend

19 Jun 04:00 AM
Premium
Lifestyle

The 39 definitive rules of office fashion

19 Jun 12:00 AM

Help for those helping hardest-hit

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Hate skiing? Try these snow-free winter adventures in NZ instead

Hate skiing? Try these snow-free winter adventures in NZ instead

19 Jun 06:00 AM

If you need a break from the slopes or don’t fancy a ski, there’s still a lot to do this.

What you need to know for the Matariki long weekend

What you need to know for the Matariki long weekend

19 Jun 04:00 AM
Premium
The 39 definitive rules of office fashion

The 39 definitive rules of office fashion

19 Jun 12:00 AM
The three tools leading the charge in arthritis pain relief

The three tools leading the charge in arthritis pain relief

18 Jun 11:12 PM
Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi
sponsored

Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP