NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

Powerful images show girls it's okay to be strong

Eli Orzessek
By Eli Orzessek
Digital Producer - Travel·Herald online·
10 Apr, 2015 10:12 PM3 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Kate Parker's daughter Ella, the night before her first triathlon. Photo / Kate T Parker Photography

Kate Parker's daughter Ella, the night before her first triathlon. Photo / Kate T Parker Photography

In a strictly gendered world of pink and blue, one American photographer has set out to show girls as they really are - not how they are expected to be.

DO YOU HAVE A STORY TO SHARE WITH LIFE & STYLE? SEND US AN EMAIL

Kate Parker's project, "Strong is the New Pretty", started as a way to document the lives of her two young daughters, while further developing her own photographic skills. After about a year, she says the project started to grow into something different .

Ella Parker skateboards while her little sister Alice rides behind. Photo / Kate T Parker Photography
Ella Parker skateboards while her little sister Alice rides behind. Photo / Kate T Parker Photography

"I started to see patterns and recognise that the images where the girls were authentically captured were the strongest images," she told the Herald online from her home in Roswell, Georgia.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

"After seeing this, I started to shoot with that in mind."

The resulting images are refreshing yet familiar, capturing the essence of childhood innocence. The girls jump through sprinklers, climb trees, play sports and get dirty - showing off what Parker describes as their "silly, adventureous, frustrated, happy, loud, athletic, fierce, funny selves".

As well as being a commercial and fine art photographer, Parker is also an athlete and her love of sport is evident in her work.

Members of The Ravens, a girls flag football team that held their own in an all male league. Photo / Kate T Parker Photography
Members of The Ravens, a girls flag football team that held their own in an all male league. Photo / Kate T Parker Photography

"I grew up playing sports, and the girls I emulated were the girls that were really strong and confident," she told Today.com.

"They didn't have the time to worry about how they looked, and so I came to understand that their worth was determined by something different, something stronger."

Advertisement
Advertise with NZME.

One of her photographs shows Parker's nine-year-old daughter, Ella, on the night before her first triathlon. Arms folded, she confronts the camera straight on with a strong, unfaltering stare. It's a powerful and commanding image that sums up the title of the work.

Surfacing. Photo / Kate T Parker Photography
Surfacing. Photo / Kate T Parker Photography

Through her photography, Parker hopes to show her daughters and their friends that strength and character is more important that what society's strict beauty standards deem appropriate for girls and women.

"I wanted to celebrate these girls as they are, not how females are expected to be," says Parker. "Being pretty or perfect is not important. Being who they are is."

Ella, 9, assists her sister Alice, 6, with a loose tooth. Photo / Kate T Parker Photography
Ella, 9, assists her sister Alice, 6, with a loose tooth. Photo / Kate T Parker Photography

And now, her photography may influence other girls around the world to value their authentic selves too.

Discover more

Opinion

Rebecca Kamm: Should we stop telling girls to be nice?

08 Aug 10:00 PM
Lifestyle

What is running 'like a girl'?

01 Jul 01:45 AM
Lifestyle

Most powerful press images

03 Jul 11:50 PM
Opinion

Sharon Holbrook: Little girls don't need to be told they're beautiful

04 Feb 12:25 AM

Check out more of the stunning images on the Herald Life Facebook page

- nzherald.co.nz

Save

    Share this article

Latest from Lifestyle

Premium
Lifestyle

They’re gentle. They’re seasonal. They’re soft boy cooks

22 Jun 06:00 AM
Premium
Lifestyle

Dealing with the Sunday scaries? Here’s how to address your anxiety

22 Jun 03:00 AM
Lifestyle

Suzy Cato on overcoming redundancy, helping children, and why she's never met her biological father

21 Jun 07:00 PM

Help for those helping hardest-hit

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Premium
They’re gentle. They’re seasonal. They’re soft boy cooks

They’re gentle. They’re seasonal. They’re soft boy cooks

22 Jun 06:00 AM

New York Times: These charismatic cooks are a counter to harder-edge chefs.

Premium
Dealing with the Sunday scaries? Here’s how to address your anxiety

Dealing with the Sunday scaries? Here’s how to address your anxiety

22 Jun 03:00 AM
Suzy Cato on overcoming redundancy, helping children, and why she's never met her biological father

Suzy Cato on overcoming redundancy, helping children, and why she's never met her biological father

21 Jun 07:00 PM
Premium
Instagram wants Gen Z. What does Gen Z want from Instagram?

Instagram wants Gen Z. What does Gen Z want from Instagram?

21 Jun 06:00 PM
Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi
sponsored

Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP