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Home / Lifestyle

Pilaf of asparagus, broad beans and mint

By Nigel Slater
NZ Herald·
8 Jan, 2010 03:00 PM3 mins to read

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Pilaf of asparagus, broad beans and mint. Photo / Supplied

Pilaf of asparagus, broad beans and mint. Photo / Supplied

Asparagus is something you feel the need to gorge on, rather than finding the odd bit lurking almost apologetically in a salad or main course. The exceptions are in a risotto and a simple rice pilaf.

The gentle flavour of asparagus doesn't take well to spices, but a little
cinnamon or cardamom used in a buttery pilaf offers a mild, though warmly seasoned base for when we have only a small number of spears at our disposal. This recipe is for two people.

Couple of handfuls of broad beans, podded
12 thin asparagus spears
120g white basmati rice
50g butter
3 bay leaves
6 green cardamom pods, lightly crushed
6 black peppercorns
Cinnamon stick
2 to 3 cloves, no more
Small pinch cumin seeds
Couple of sprigs of thyme
4 thin spring onions
3 or 4 sprigs parsley

To accompany the pilaf

2 Tbsp chopped mint
2 Tbsp olive oil
200g yoghurt

Cook the broad beans in deep, lightly salted, boiling water for four minutes, until almost tender, then drain. Trim the asparagus and cut it into short lengths. Boil or steam for three minutes, then drain.

Wash the rice three times in cold water, moving the grains around with your fingers. Cover with warm water, add a teaspoon of salt and set aside for a good hour. Melt the butter in a saucepan, then add the bay leaves, cardamom pods, peppercorns, cinnamon stick, cloves, cumin seeds and sprigs of thyme. Stir them round in the butter for a minute or two, until the fragrance wafts up. Drain the rice and tip it into the warmed spices. Cover with a centimetre of water and bring to the boil. Season with salt, cover and turn the heat down to a simmer. Finely slice the spring onions.

Chop the parsley. After five minutes, remove the lid and gently fold in the asparagus, broad beans, spring onions and parsley. Replace the lid and continue cooking for five or six minutes, until the rice is tender but has some bite to it. All the water should have been absorbed.

Leave, with the lid on but the heat off, for two or three minutes. Remove the lid, add a knob of butter if you wish, check the seasoning and fluff gently with a fork. Serve with yoghurt sauce: stir 2 Tbsp of chopped mint, a little salt and 2 Tbsp of olive oil into 200g thick, but not strained, yoghurt.

You could add a small clove of crushed garlic, too. Spoon over the pilaf at the table.

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