As well as causing unnecessary discomfort, a prolonged nil by mouth period depletes a patient of the energy needed to aid recovery.
They should be allowed to drink clear, but calorie-rich, drinks up to two hours before their anaesthetic, Dr Rowe said.
"If you are about to run a marathon you wouldn't have a light meal the night before and then skip breakfast - major surgery compares to running a marathon in terms of the pressure on the body."
Patients reported less hunger, thirst, headache and nausea on arrival in operating theatres when allowed carbohydrate-rich fluids two hours before anaesthesia, he said.
"Let's not starve patients excessively - carbohydrate drinks taken two hours pre-operatively make the anaesthetic safer and will improve recovery as well as make the patient's experience more pleasant."
- AAP