“And you’re like, ‘oh my God, stop stop, like whispering and tiptoeing around it’. Just say what it is that you need. You’re allowed to set a boundary. You’re allowed to be clear, it doesn’t make you demanding. It doesn’t make you difficult, it makes you clear.”
She also claimed she was “upending the angry black women myth”.
Meghan faced bullying claims from her staff at Kensington Palace before she and Prince Harry left the royal family, with aides saying they were “terrified” of her.
Some alleged that the Duchess, 41, reduced them to tears by berating them and bombarding them with phone calls late at night,
Meghan has denied all claims of bullying.
Also in the new episode, Meghan spoke about being given a book called Algorithms of Oppression, which claims that search engines are racist.
“I was actually shocked. Did you know this? I kept nudging my husband as we were sitting there in bed,” she said.
She recalled how the author searched “why are black women so...” and the results included “so loud”, “so mean” and “so angry”.
Meghan later revealed she had taken a genealogy test that found she was 43 per cent Nigerian.