As for the lollipop recipe, Henry simply boiled each liquid on the stove top until the water was evaporated and the drinks were reduced to syrupy substances.
Each beverage has varying amounts of sugar added, while most flavours of Vitamin Water have 31 grams of sugar per 20 ounce bottle, a 20 ounce bottle of Mountain Dew has as whopping 77 grams of sugar.
"What we were left with was this kind of caramelising of sugar and colouring and few other things that I don't really care to know what they are like," Henry noted in the video.
After they were boiled down, each beverage was poured into its corresponding mold and given a lollipop stick.
The final results are a stunning visual representation of how much sugar we are really consuming when we guzzle our favourite soft drinks.
Henry then took the remaining product and created a series of photos - even comparing the lollipop made out of Coca Cola to the type of lollipop you would find in the grocery store.
The images reveals that the lollipops created out of soft drinks are far larger than the standard sized lollipops you would find at a candy store.
"We all know there is a lot of sugar in our drinks, but to me the 52 grams on the back of the bottle doesn't really mean much," Henry explained.
"I wanted to put it into a context that I understood, so I decided to make these lollipops because essentially that's what I feel like we are getting at the bottom of each drink," Henry said.
Henry revealed to Mashable that he wasn't at all surprised by the results.
"I knew they [sugary drinks] were kind of rubbish, and I'd get a kick if someone was able to react in a way that might change their habits by seeing these," he explained.
And his series of photos may do just that.
After seeing pictures of Henry's lollipops, one Twitter user wrote: "Your favorite sodas have enough sugar to make huge lollipops. Mmmmm! Drink that soda dummy! [sic]"
While someone else noted that Henry's project was a "clever way to make tangible and visible the amount of sugar in soda."
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- Daily Mail