NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
    • The Great NZ Road Trip
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • Deloitte Fast 50
    • Generate wealth weekly
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Opinion
Home / Lifestyle

<i>Wendyl Nissen</i>: Strength in numbers

Opinion by
Wendyl Nissen
Herald on Sunday·
12 Sep, 2009 04:00 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save
    Share this article

At about this time every year I go searching for fat role models. Women who are fat, successful, well-liked and beautiful. The reason I do this is because I can't be bothered losing weight after a winter of fireside wine sessions and comfort food consisting of nothing but massive amounts of protein and carbs.

To lose weight would require elements of self-discipline, vanity and, most importantly, the necessity to stop drinking. If I could do those three things I would not be finding it necessary to write this column. I would be a size 10 slip of a thing who people would refer to as "long and lanky" rather than "biggish".

Instead, I tell myself that it's okay to be the way I am. I turn into a non-conformist disputing the need to be one size, to force myself into the conventions of fashion and the acceptable size 12. I become feminist about fat, demanding my right to be whoever I want to be, however that is. All these conversations go on in my head on a continual loop until I happen to catch a glimpse of myself in a shop window or attempt to do the fly up in my jeans.

And every year the only role models I manage to dredge up are Nigella Lawson, who is so rich she can afford to look however she likes. Ditto Oprah and Dawn French. Ditto Ruth Reichl, the American food writer who seems to eat every minute of the day, according to Twitter. I eventually realise that I am far too poor to be overweight and accept that most people, most of the time, are not fat.

But last year was different. At the time Wendyl's Top Role Model Search was about to air in my head, I was able to take some comfort in the fact that my husband had grown a spare tyre. Having taken the nicotine addiction away he found himself unable to get through the day without three pies and a sausage roll for breakfast.

I watched with fascination as "tall and lanky" became "biggish" and I liked it. No, I loved it.

To his face I said I liked having something to "grab on to" and that I found him just as attractive as ever. Words I have heard said to me on many occasions. But secretly, it just felt so much more reassuring to have a partner in the weight issue department. For the first time in our relationship I no longer felt like the one with a problem. We were fat and happy together and had a whole new interest to share as we discussed limiting carbs, exercising more and alcohol-free days. We tried diets together and laughed when he was briefly blinded by low-blood sugar.

We discussed the merits of ancient grains and experimented with them, before agreeing that caveman food was better left to the cavemen.

And I began to understand why women lovingly pat their husband's beer bellies as they serve them up lashings of fish and chips with potato fritters on the side. A fat husband is a great comfort blanket, a shield of acceptance, a veil of reassurance. I needed no fat role models last year, I was happy just being me. And then my husband found the three things I lack: self-discipline, vanity and alcohol-free days.

He booked himself in to see my hypnotist whom I went to to see to lose weight but didn't. I woke every morning to a cold bed he had vacated at 5.30 to go to the gym, and every week he found more room between his waist and his jeans.

And then it was all gone. Mr Long and Lanky was back and the advice started pouring in.

"Exercise is the key but it's 50 per cent diet over 40," he started. "I find it useful to take three breaths when I'm about to eat something I shouldn't. You could try that. Don't get me wrong. You look great as you are, but as you can see, it's not that difficult."

"As you can see, you are a freak," I responded. "Fish and chips for dinner?" I've taken out a subscription to Oprah magazine and I'm following Nigella Lawson on Twitter. I love those guys.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.
Save
    Share this article

Latest from Lifestyle

Lifestyle

'My conscience is clear': Prince Harry says he has no regrets over memoir

14 Sep 11:47 PM
Premium
Lifestyle

Five easy weeknight dinner ideas - from tofu to steak, chicken and fish

14 Sep 07:00 PM
Lifestyle

Misread smear test: Real estate agent’s cancer diagnosis delayed by a year

14 Sep 05:00 PM

Sponsored

Sponsored: Invite nature in - but not winter

13 Sep 07:21 PM
Advertisement
Advertise with NZME.

Latest from Lifestyle

'My conscience is clear': Prince Harry says he has no regrets over memoir
Lifestyle

'My conscience is clear': Prince Harry says he has no regrets over memoir

He says the book was about "accountability" rather than revenge.

14 Sep 11:47 PM
Premium
Premium
Five easy weeknight dinner ideas - from tofu to steak, chicken and fish
Lifestyle

Five easy weeknight dinner ideas - from tofu to steak, chicken and fish

14 Sep 07:00 PM
Misread smear test: Real estate agent’s cancer diagnosis delayed by a year
Lifestyle

Misread smear test: Real estate agent’s cancer diagnosis delayed by a year

14 Sep 05:00 PM


Sponsored: Invite nature in - but not winter
Sponsored

Sponsored: Invite nature in - but not winter

13 Sep 07:21 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP