NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

<i>Tracey Barnett:</i> Mind you don't mistake me for Penelope Cruz

By Tracey Barnett
17 Feb, 2008 04:00 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Opinion by

KEY POINTS:

You know," I said, pulling my nose away from a picture of French President Nicolas Sarkozy and his gorgeous new wife, Carla Bruni, gazing at each other with barely restrained Euro-lust, "I look a lot like her."

"Mm-hmm," my partner mumbled into his newspaper.

I might as well
have announced nuclear winter was upon us. "I bet this week some people at the grocery store might ask me what he's like in bed - by mistake," I tried.

Nothing. Not even a decent snort like I got a couple of years ago when I told him that my mother said I was better-looking than Penelope Cruz. What can I say? I have a visually optimistic family.

My mate has been down this road before. After the holidays when I've had a slight tan, I tell him I look a lot like Halle Berry in a bikini. At least that one gets a laugh.

I'm from the delusion-is-good-for-the-soul school of beauty. I just pretend it's all there and hope that the rest of the world takes it up, like Chauncey Gardiner in Being There.

Otherwise, what's the alternative? Imagine the mass revulsion if someone lined up giant full-length mirrors on the beach that showed how we really look when we emerge from the water. Suddenly we'd realise we're a dead ringer for our cross-dressing Great-Uncle/Aunt Frances.

Even the best of us would run for a large pellet gun.

Admit it: for 98 per cent of us, our bodies don't measure up - certainly not to Angelina Jolie's or Daniel Carter's but especially to our own distorted idea of how it should be.

It's like a vast, culturally manufactured disease, leeching into the developed world. I'll bet that even our grandparents' generation didn't have this kind of negative self-criticism that most of us assume is normal today.

In one United States survey, 81 per cent of 10-year-old girls had already dieted at least once, according to the Social Issues Research Centre. Okay, you reason, maybe US children are heavier. But then how do you explain that 25 per cent of 7-year-olds in Sweden have dieted. In Japan, 41 per cent of elementary schoolgirls thought they were too fat.

A Harvard study showed that by age 13, 50 per cent of girls are unhappy with their appearance. By the age of 17 the numbers rise; 8 out of 10 will be unhappy with what they see in the mirror.

Psychology Today reports that 56 per cent of women and 43 per cent of men surveyed were dissatisfied with their overall appearance. How did we, as a society, so completely lose our physical self-respect?

Fair enough, we were all tortured adolescents once. But consider, at what time in your life did you look in the mirror and give yourself a healthy dose of acceptance without endless editorialising?

I'd wager that the next time you get out of the shower, you won't be able to take 60 seconds to stand in front of a mirror and look at your body - without criticism. Try it for one measly minute. Men may hold out for 15 seconds, but I don't think most women would make it past five, tops, without screaming for a towel and a mental airbrush.

Let's face it: who is advocating that we owe ourselves simple acceptance of who we are? Your mother maybe, if you're lucky. We don't appreciate this good machine because no one is teaching us to. Nobody is teaching us that there is beauty in stretch marks from having the strength to carry a child.

Nobody is pronouncing that lines in our brow might signal years of empathy towards other people. Because there is just no money in it - and that stinks.

What we are taught from a very early age is that we can be "fixed". Get bigger breasts or pecs. Get smaller waistlines or pores. The health, fashion and beauty industries' job is to stick voodoo pins into our self-image because that gives them a renewable market.

Like every parent, I don't want my children to grow up to be obese, anorexic or self-absorbed by how they look. But I have to ask myself, what am I doing to teach them how to appreciate what they look like in every stage of life if I don't model it myself and disparage the negative "fix it" onslaught?

So the way I see it, I won't hate you if you mistake me for Carla Bruni in the grocery store. She may have snagged the French President, but I have it on good authority that I'm just as beautiful in my own way as Penelope Cruz. Just ask my Mum - that wise, wise woman.

www.traceybarnett.co.nz

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.
Save

    Share this article

Latest from Lifestyle

Lifestyle

Sick of winter stodge? Try this healthy tangy slaw with crunchy topping

28 Jun 05:00 AM
Lifestyle

King includes Prince Harry in funeral plans, hoping for family unity

28 Jun 04:15 AM
Lifestyle

'Good on ya, mate': Fire at city restaurant extinguished with beer

28 Jun 04:07 AM

Why wallpaper works wonders

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Sick of winter stodge? Try this healthy tangy slaw with crunchy topping

Sick of winter stodge? Try this healthy tangy slaw with crunchy topping

28 Jun 05:00 AM

Take a refreshing break from heavy winter dishes.

King includes Prince Harry in funeral plans, hoping for family unity

King includes Prince Harry in funeral plans, hoping for family unity

28 Jun 04:15 AM
'Good on ya, mate': Fire at city restaurant extinguished with beer

'Good on ya, mate': Fire at city restaurant extinguished with beer

28 Jun 04:07 AM
Premium
A guide to chia, flax and hemp seeds, aka ‘super seeds’

A guide to chia, flax and hemp seeds, aka ‘super seeds’

27 Jun 11:00 PM
A new care model to put patients first
sponsored

A new care model to put patients first

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP