NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

How mum feeds family of four, two pets for $80 per week

By Rhian Deutrom
news.com.au·
26 Mar, 2019 07:54 AM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Kylie and her husband Adin plan their meals in advance to save money.

Kylie and her husband Adin plan their meals in advance to save money.

An Aussie mum has revealed how she spends just over $80 per week to feed her family of four as well as their two pets.

Kylie Gough, from Adelaide, posted receipts from her fortnightly shop on a popular savings forum this week, revealing how her grocery bill came to just A$161.44 (NZ$166.61).

In the post, Kylie explained she shopped fortnightly for herself, her husband, their two children, aged six and three, as well as the family cat and dog.

Kylie Gough began budgeting seriously two years ago after taking a pay cut in a new job.
Kylie Gough began budgeting seriously two years ago after taking a pay cut in a new job.

For just A$161 (NZ$166), Kylie purchased enough food to prepare and make all her own breakfasts, lunches, dinners and snacks for two weeks.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

"Will need to top up milk and bread only next week, maybe another $10," she wrote.

"Pretty happy with my effort."

The post generated a lot of support from other mums who claimed they wished they could stop themselves from spending more on their grocery shop.

"That's impressive. I'm A$500-$600 a fortnight with 2 adults and 1-year-old and 4-year-old," one woman wrote.

Advertisement
Advertise with NZME.

"Hubby and I are trying so hard to reduce food bill but failing miserably."

Speaking to news.com.au, Kylie said she began planning and budgeting two years ago after the household income reduced dramatically.

Kylie Gough shared her receipts in her post. The cost comes in at just $161 for a fortnight of food.
Kylie Gough shared her receipts in her post. The cost comes in at just $161 for a fortnight of food.

"I took about a A$100k pay cut when I moved jobs, so I had no choice but to make changes to the way I was spending," Kylie said.

"I just tried to budget our life to suit the amount of money that was coming into it."

The mum-of-two has since changed jobs but says she still loves the challenge of saving money for her family each fortnight.

"I spend between A$150 and A$180 on groceries each week, depending on what is needed," she said.

Most of the comments on the post were from mums asking how she had managed to spend so little to feed such a big family.

Kylie says she feels confident knowing every cent she saves will benefit her kids.
Kylie says she feels confident knowing every cent she saves will benefit her kids.

"Wow! I'm doing something wrong," one mum wrote.

"That's me for two days at our local Foodland (supermarket)," another woman lamented.

Shaving the dollars off her grocery bill has given Kylie a huge thrill because that cash can be spent on her two kids down the track.

Advertisement
Advertise with NZME.

MAKE A PLAN

Each fortnight, Kylie sits down to create a dinner meal plan for her family.

"For instance, I plan to make a lasagne so there will be enough for two meals and lunches as well the following day," she said.

Kylie sits down each week to plan dinners for her family.
Kylie sits down each week to plan dinners for her family.

"If I buy a roast chook, I use the leftovers to create a brand new meal, and I account for that in my meal plan as well."

She also bakes muffins and cakes for her children's school lunches.

BUY IN BULK

Kylie says "buying in bulk is an important part of budgeting" successfully.

Her receipts show she purchases lots of frozen vegetables to be added to most meals throughout the fortnight.

Advertisement
Advertise with NZME.

Most of the ingredients she buys are the cheaper Coles brand.

She will search for cheaper cuts of meat, like a 1kg BBQ pack, or cuts that are on sale that week.

via GIPHY

"I buy lots of vegetables that are in season, as they are always cheaper," she said.

Kylie also lives near a Bellis food factory outlet, which she says is a perfect place for her to stock up on cheap snacks for her kids.

"I go out there and spend next to nothing stocking up on snack foods like dried fruits, nuts and bars," she said.

COOK AND STORE

Kylie said she did a lot of her own cooking to save on costs and packaging, which is harmful for the environment.

Advertisement
Advertise with NZME.

"I bake things like rice bubble slices or Weet-Bix slices for the kids to snack on," she said.

via GIPHY

"It's cheap and easy to do."

She also said having a "meat-free meal each week" is a great way to cut costs.

STOCK UP

Kylie grows some of her own vegetables at home, which cuts down on costs.

"I also have meat, corn, potatoes, sweet potato, pumpkin and carrots in the freezer and pantry to use when I need," she said.

One mum said she was seriously impressed by Kylie's resourcefulness.

Advertisement
Advertise with NZME.

via GIPHY

"I think your meal plan is very varied, and the fact that you grow your own veg is awesome. Well done mate!" the mum wrote.

Simplifying meals also helps save money, and your sanity, instead of following complicated recipes each mealtime.

"You don't need to buy from scratch every single week, build on what you already have," Kylie said.

Save

    Share this article

Latest from Lifestyle

Premium
Lifestyle

'Two small boys left fatherless and their mother cast as a scarlet woman'

20 Jun 10:00 PM
Premium
Lifestyle

Everything Millennial is cool again

20 Jun 06:00 PM
Lifestyle

Lemony bow tie pasta with broccoli and macadamia crunch

20 Jun 05:00 PM

Help for those helping hardest-hit

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Premium
'Two small boys left fatherless and their mother cast as a scarlet woman'

'Two small boys left fatherless and their mother cast as a scarlet woman'

20 Jun 10:00 PM

The scandalous true-crime murder case that shocked New Zealand.

Premium
Everything Millennial is cool again

Everything Millennial is cool again

20 Jun 06:00 PM
Lemony bow tie pasta with broccoli and macadamia crunch

Lemony bow tie pasta with broccoli and macadamia crunch

20 Jun 05:00 PM
Tauranga couple's 'amazing journey' to parenthood

Tauranga couple's 'amazing journey' to parenthood

20 Jun 05:00 PM
Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi
sponsored

Inside Leigh Hart’s bonkers quest to hand-deliver a SnackaChangi chip to every Kiwi

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP